Blue Raspberry Lemonade Smoothie, Medium

Amigos Kings Classic

Total Energy

360

kcal

70.39

% from carbs

4.47

% from protein

25.14

% from fats

In 473 g

% daily value

Total Fat

10g

15.4%

Cholesterol

25mg

8.3%

Sodium, Na

80mg

3.5%

Total Carbohydrates

63g

22.9%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Raspberry Lemonade Smoothie, Medium

A typical serving 1 Serving of Blue Raspberry Lemonade Smoothie, Medium (473 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Raspberry Lemonade Smoothie, Medium depends on the ingredients and preparation method. On average, one serving 1 Serving (473 grams) of Blue Raspberry Lemonade Smoothie, Medium contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Raspberry Lemonade Smoothie, Medium depends on the ingredients exists in it. On average, 1 Serving of Blue Raspberry Lemonade Smoothie, Medium (about 473 grams) contains approximately 4 grams of protein.

On average, 1 Serving (about 473 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 473 grams) contains about 63 grams of carbohydrates.

Blue Raspberry Lemonade Smoothie, Medium contains approximately 0 grams of fiber in 1 Serving (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Blue Raspberry Lemonade Smoothie, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.