Onions (Red and/or Yellow)

Bd's Mongolian Grill

0

% from protein

100

% from carbs

100

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 cup
Amount per serving
Calories
60
% Daily value*

Total Carbohydrates 16 g
5.8%

Sugars 8 g
16%

Onions (Red and/or Yellow) Nutrients FAQs

Nutrients

What is the calorie content of Onions (Red and/or Yellow)?

A typical serving 0.25 cup of Onions (Red and/or Yellow) contains approximately 15 calories.

You can check the exact calorie content by logging Onions (Red and/or Yellow) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onions (Red and/or Yellow) have?

The amount of fat in Onions (Red and/or Yellow) depends on the ingredients and preparation method. On average, one serving 0.25 cup of Onions (Red and/or Yellow) contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onions (Red and/or Yellow) have?

The protein content in Onions (Red and/or Yellow) depends on the ingredients exists in it. On average, 0.25 cup of Onions (Red and/or Yellow) contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Onions (Red and/or Yellow), Download Nutribit app for healthier you!

How much sugar does a Onions (Red and/or Yellow) have?

On average, 0.25 cup contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onions (Red and/or Yellow).

How Much carbohydrates (carbs) is in Onions (Red and/or Yellow)?

The amount of carbohydrates (carbs) in Onions (Red and/or Yellow) depends on its serving size and preparation. On average, 0.25 cup contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onions (Red and/or Yellow).

How Much Fiber is in Onions (Red and/or Yellow)?

Onions (Red and/or Yellow) contains approximately 0 grams of fiber in 0.25 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Onions (Red and/or Yellow) for healthier you!

What vitamins and minerals are in a Onions (Red and/or Yellow)?

Onions (Red and/or Yellow) does not contain any mineral or vitamin.

General

Does Onions (Red and/or Yellow) contain caffeine?

Onions (Red and/or Yellow) does not contain any caffeine.

Does Onions (Red and/or Yellow) contain alcohol?

Onions (Red and/or Yellow) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onions (Red and/or Yellow)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onions (Red and/or Yellow) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onions (Red and/or Yellow) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onions (Red and/or Yellow) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onions (Red and/or Yellow) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onions (Red and/or Yellow) for free?

Yes! Since Onions (Red and/or Yellow) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onions (Red and/or Yellow) with water tracking feature?

Nutribit automatically calculates the water content of Onions (Red and/or Yellow) and adds it to your daily hydration log. Simply log Onions (Red and/or Yellow) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onions (Red and/or Yellow) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onions (Red and/or Yellow) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onions (Red and/or Yellow) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onions (Red and/or Yellow) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onions (Red and/or Yellow)

How to burn 15 calories?

The amount of exercise required to burn off 0.25 cup Onions (Red and/or Yellow)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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