Teriyaki, Beef (8 oz)
Bd's Mongolian Grill
32.08
% from protein28.15
% from carbs28.15
% from fatNutrition Facts
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Teriyaki, Beef (8 oz) Nutrients FAQs
Nutrients
- Teriyaki, Beef (8 oz) has 2210mg of Sodium, Na.
What is the calorie content of Teriyaki, Beef (8 oz)?
A typical serving 1 Meal of Teriyaki, Beef (8 oz) contains approximately 630 calories.
You can check the exact calorie content by logging Teriyaki, Beef (8 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki, Beef (8 oz) have?
The amount of fat in Teriyaki, Beef (8 oz) depends on the ingredients and preparation method. On average, one serving 1 Meal of Teriyaki, Beef (8 oz) contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki, Beef (8 oz) have?
The protein content in Teriyaki, Beef (8 oz) depends on the ingredients exists in it. On average, 1 Meal of Teriyaki, Beef (8 oz) contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki, Beef (8 oz), Download Nutribit app for healthier you!
How much sugar does a Teriyaki, Beef (8 oz) have?
On average, 1 Meal contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki, Beef (8 oz).
How Much carbohydrates (carbs) is in Teriyaki, Beef (8 oz)?
The amount of carbohydrates (carbs) in Teriyaki, Beef (8 oz) depends on its serving size and preparation. On average, 1 Meal contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki, Beef (8 oz).
How Much Fiber is in Teriyaki, Beef (8 oz)?
Teriyaki, Beef (8 oz) contains approximately 0 grams of fiber in 1 Meal.
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki, Beef (8 oz) for healthier you!
What vitamins and minerals are in a Teriyaki, Beef (8 oz)?
Teriyaki, Beef (8 oz) contains following minerals:
General
Does Teriyaki, Beef (8 oz) contain caffeine?
Teriyaki, Beef (8 oz) does not contain any caffeine.
Does Teriyaki, Beef (8 oz) contain alcohol?
Teriyaki, Beef (8 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki, Beef (8 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki, Beef (8 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki, Beef (8 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki, Beef (8 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki, Beef (8 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki, Beef (8 oz) for free?
Yes absolutely, Since Teriyaki, Beef (8 oz) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki, Beef (8 oz) with water tracking feature?
Teriyaki, Beef (8 oz) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Teriyaki, Beef (8 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki, Beef (8 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki, Beef (8 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki, Beef (8 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki, Beef (8 oz)
Total Carbohydrates in Teriyaki, Beef (8 oz) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Teriyaki, Beef (8 oz) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Teriyaki, Beef (8 oz) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Teriyaki, Beef (8 oz) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Teriyaki, Beef (8 oz) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Teriyaki, Beef (8 oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Teriyaki, Beef (8 oz) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Teriyaki, Beef (8 oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Teriyaki, Beef (8 oz) aids weight management by helping you feel full longer.
Fiber-rich carbs from Teriyaki, Beef (8 oz) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Teriyaki, Beef (8 oz) enhances brain function and helps improve memory and focus.
Glucose from Teriyaki, Beef (8 oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Teriyaki, Beef (8 oz) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Teriyaki, Beef (8 oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Teriyaki, Beef (8 oz) promotes gut health by feeding beneficial gut bacteria.
Fiber in Teriyaki, Beef (8 oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Teriyaki, Beef (8 oz) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Teriyaki, Beef (8 oz) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Teriyaki, Beef (8 oz) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Teriyaki, Beef (8 oz), help regulate blood pressure and reduce hypertension risk.
Protein in Teriyaki, Beef (8 oz) supports building and repairing tissues.
Builds and repairs tissues in Teriyaki, Beef (8 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Teriyaki, Beef (8 oz) supports immune function.
Supports immune function in Teriyaki, Beef (8 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Teriyaki, Beef (8 oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Teriyaki, Beef (8 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Teriyaki, Beef (8 oz) provides energy.
Provides energy in Teriyaki, Beef (8 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Teriyaki, Beef (8 oz) supports muscle growth and strength.
Supports muscle growth and strength in Teriyaki, Beef (8 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Teriyaki, Beef (8 oz) helps in weight management.
Helps in weight management in Teriyaki, Beef (8 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Teriyaki, Beef (8 oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Teriyaki, Beef (8 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Teriyaki, Beef (8 oz) supports bone health.
Supports bone health in Teriyaki, Beef (8 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Teriyaki, Beef (8 oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Teriyaki, Beef (8 oz) is essential for the health and growth of hair, skin, and nails.
Protein in Teriyaki, Beef (8 oz) regulates blood sugar levels.
Regulates blood sugar levels in Teriyaki, Beef (8 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Teriyaki, Beef (8 oz) supports fluid balance.
Maintains Fluid Balance in Teriyaki, Beef (8 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki, Beef (8 oz) supports nerve function.
Supports Nerve Function in Teriyaki, Beef (8 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki, Beef (8 oz) helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki, Beef (8 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki, Beef (8 oz) supports muscle function.
Aids Muscle Function in Teriyaki, Beef (8 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki, Beef (8 oz) aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki, Beef (8 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki, Beef (8 oz) helps balance pH levels.
Balances pH Levels in Teriyaki, Beef (8 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki, Beef (8 oz) supports bone health.
Supports Bone Health in Teriyaki, Beef (8 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Meal Teriyaki, Beef (8 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.