Express Lunch, Sashimi

Benihana

93.79

% from protein

0

% from carbs

0

% from fat

Express Lunch, Sashimi Nutrients FAQs

Nutrients

What is the calorie content of Express Lunch, Sashimi?

A typical serving 2.2 oz of Express Lunch, Sashimi contains approximately 70 calories.

You can check the exact calorie content by logging Express Lunch, Sashimi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Express Lunch, Sashimi have?

The amount of fat in Express Lunch, Sashimi depends on the ingredients and preparation method. On average, one serving 2.2 oz of Express Lunch, Sashimi contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Express Lunch, Sashimi have?

The protein content in Express Lunch, Sashimi depends on the ingredients exists in it. On average, 2.2 oz of Express Lunch, Sashimi contains approximately 17 grams of protein.

Know your exact protein requirement and how much protein you get from Express Lunch, Sashimi, Download Nutribit app for healthier you!

How much sugar does a Express Lunch, Sashimi have?

On average, 2.2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Express Lunch, Sashimi.

How Much carbohydrates (carbs) is in Express Lunch, Sashimi?

The amount of carbohydrates (carbs) in Express Lunch, Sashimi depends on its serving size and preparation. On average, 2.2 oz contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Express Lunch, Sashimi.

How Much Fiber is in Express Lunch, Sashimi?

Express Lunch, Sashimi contains approximately 0 grams of fiber in 2.2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Express Lunch, Sashimi for healthier you!

What vitamins and minerals are in a Express Lunch, Sashimi?

Express Lunch, Sashimi contains following minerals:

  • Express Lunch, Sashimi has 30mg of Sodium, Na.

General

Does Express Lunch, Sashimi contain caffeine?

Express Lunch, Sashimi does not contain any caffeine.

Does Express Lunch, Sashimi contain alcohol?

Express Lunch, Sashimi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Express Lunch, Sashimi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Express Lunch, Sashimi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Express Lunch, Sashimi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Express Lunch, Sashimi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Express Lunch, Sashimi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Express Lunch, Sashimi for free?

Yes absolutely, Since Express Lunch, Sashimi does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Express Lunch, Sashimi with water tracking feature?

Express Lunch, Sashimi does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Express Lunch, Sashimi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Express Lunch, Sashimi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Express Lunch, Sashimi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Express Lunch, Sashimi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Express Lunch, Sashimi

Protein in Express Lunch, Sashimi supports building and repairing tissues.

Builds and repairs tissues in Express Lunch, Sashimi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Express Lunch, Sashimi supports immune function.

Supports immune function in Express Lunch, Sashimi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Express Lunch, Sashimi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Express Lunch, Sashimi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Express Lunch, Sashimi provides energy.

Provides energy in Express Lunch, Sashimi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Express Lunch, Sashimi supports muscle growth and strength.

Supports muscle growth and strength in Express Lunch, Sashimi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Express Lunch, Sashimi helps in weight management.

Helps in weight management in Express Lunch, Sashimi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Express Lunch, Sashimi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Express Lunch, Sashimi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Express Lunch, Sashimi supports bone health.

Supports bone health in Express Lunch, Sashimi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Express Lunch, Sashimi improves skin, hair, and nails.

Improves skin, hair, and nails in Express Lunch, Sashimi is essential for the health and growth of hair, skin, and nails.

Protein in Express Lunch, Sashimi regulates blood sugar levels.

Regulates blood sugar levels in Express Lunch, Sashimi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 2.2 oz Express Lunch, Sashimi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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