Turtle Mocha, Large (20 fl oz)

Big Apple Bagels

6.04

% from protein

75.51

% from carbs

75.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
910
% Daily value*

Total Fat 19 g
29.2%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 60 mg
20%

Sodium, Na 360 mg
15.7%

Total Carbohydrates 175 g
63.6%

Sugars 159 g
318%

Protein 14 g
28%

Turtle Mocha, Large (20 fl oz) Nutrients FAQs

Nutrients

What is the calorie content of Turtle Mocha, Large (20 fl oz)?

A typical serving 1 Serving of Turtle Mocha, Large (20 fl oz) contains approximately 910 calories.

You can check the exact calorie content by logging Turtle Mocha, Large (20 fl oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turtle Mocha, Large (20 fl oz) have?

The amount of fat in Turtle Mocha, Large (20 fl oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of Turtle Mocha, Large (20 fl oz) contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turtle Mocha, Large (20 fl oz) have?

The protein content in Turtle Mocha, Large (20 fl oz) depends on the ingredients exists in it. On average, 1 Serving of Turtle Mocha, Large (20 fl oz) contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Turtle Mocha, Large (20 fl oz), Download Nutribit app for healthier you!

How much sugar does a Turtle Mocha, Large (20 fl oz) have?

On average, 1 Serving contains about 159 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turtle Mocha, Large (20 fl oz).

How Much carbohydrates (carbs) is in Turtle Mocha, Large (20 fl oz)?

The amount of carbohydrates (carbs) in Turtle Mocha, Large (20 fl oz) depends on its serving size and preparation. On average, 1 Serving contains about 175 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turtle Mocha, Large (20 fl oz).

How Much Fiber is in Turtle Mocha, Large (20 fl oz)?

Turtle Mocha, Large (20 fl oz) contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turtle Mocha, Large (20 fl oz) for healthier you!

What vitamins and minerals are in a Turtle Mocha, Large (20 fl oz)?

Turtle Mocha, Large (20 fl oz) contains following minerals:

  • Turtle Mocha, Large (20 fl oz) has 360mg of Sodium, Na.

General

Does Turtle Mocha, Large (20 fl oz) contain caffeine?

Turtle Mocha, Large (20 fl oz) does not contain any caffeine.

Does Turtle Mocha, Large (20 fl oz) contain alcohol?

Turtle Mocha, Large (20 fl oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turtle Mocha, Large (20 fl oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turtle Mocha, Large (20 fl oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turtle Mocha, Large (20 fl oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turtle Mocha, Large (20 fl oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turtle Mocha, Large (20 fl oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turtle Mocha, Large (20 fl oz) for free?

Yes! Since Turtle Mocha, Large (20 fl oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turtle Mocha, Large (20 fl oz) with water tracking feature?

Nutribit automatically calculates the water content of Turtle Mocha, Large (20 fl oz) and adds it to your daily hydration log. Simply log Turtle Mocha, Large (20 fl oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turtle Mocha, Large (20 fl oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turtle Mocha, Large (20 fl oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turtle Mocha, Large (20 fl oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turtle Mocha, Large (20 fl oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turtle Mocha, Large (20 fl oz)

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turtle Mocha, Large (20 fl oz) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turtle Mocha, Large (20 fl oz) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turtle Mocha, Large (20 fl oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turtle Mocha, Large (20 fl oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) aids weight management by helping you feel full longer.

Fiber-rich carbs from Turtle Mocha, Large (20 fl oz) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) enhances brain function and helps improve memory and focus.

Glucose from Turtle Mocha, Large (20 fl oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turtle Mocha, Large (20 fl oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) promotes gut health by feeding beneficial gut bacteria.

Fiber in Turtle Mocha, Large (20 fl oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turtle Mocha, Large (20 fl oz) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turtle Mocha, Large (20 fl oz) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turtle Mocha, Large (20 fl oz), help regulate blood pressure and reduce hypertension risk.

Protein in Turtle Mocha, Large (20 fl oz) supports building and repairing tissues.

Builds and repairs tissues in Turtle Mocha, Large (20 fl oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turtle Mocha, Large (20 fl oz) supports immune function.

Supports immune function in Turtle Mocha, Large (20 fl oz) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turtle Mocha, Large (20 fl oz) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turtle Mocha, Large (20 fl oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turtle Mocha, Large (20 fl oz) provides energy.

Provides energy in Turtle Mocha, Large (20 fl oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turtle Mocha, Large (20 fl oz) supports muscle growth and strength.

Supports muscle growth and strength in Turtle Mocha, Large (20 fl oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turtle Mocha, Large (20 fl oz) helps in weight management.

Helps in weight management in Turtle Mocha, Large (20 fl oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turtle Mocha, Large (20 fl oz) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turtle Mocha, Large (20 fl oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turtle Mocha, Large (20 fl oz) supports bone health.

Supports bone health in Turtle Mocha, Large (20 fl oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Turtle Mocha, Large (20 fl oz) improves skin, hair, and nails.

Improves skin, hair, and nails in Turtle Mocha, Large (20 fl oz) is essential for the health and growth of hair, skin, and nails.

Protein in Turtle Mocha, Large (20 fl oz) regulates blood sugar levels.

Regulates blood sugar levels in Turtle Mocha, Large (20 fl oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Turtle Mocha, Large (20 fl oz) supports fluid balance.

Maintains Fluid Balance in Turtle Mocha, Large (20 fl oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turtle Mocha, Large (20 fl oz) supports nerve function.

Supports Nerve Function in Turtle Mocha, Large (20 fl oz) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turtle Mocha, Large (20 fl oz) helps regulate blood pressure.

Regulates Blood Pressure in Turtle Mocha, Large (20 fl oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turtle Mocha, Large (20 fl oz) supports muscle function.

Aids Muscle Function in Turtle Mocha, Large (20 fl oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turtle Mocha, Large (20 fl oz) aids nutrient absorption.

Improves Nutrient Absorption in Turtle Mocha, Large (20 fl oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turtle Mocha, Large (20 fl oz) helps balance pH levels.

Balances pH Levels in Turtle Mocha, Large (20 fl oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turtle Mocha, Large (20 fl oz) supports bone health.

Supports Bone Health in Turtle Mocha, Large (20 fl oz) helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Turtle Mocha, Large (20 fl oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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