Steak, Big
Boloco
38.15
% from protein5.45
% from carbs5.45
% from fatNutrition Facts
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Steak, Big Nutrients FAQs
Nutrients
- Steak, Big has 600mg of Sodium, Na.
What is the calorie content of Steak, Big?
A typical serving 1 Serving of Steak, Big contains approximately 350 calories.
You can check the exact calorie content by logging Steak, Big in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak, Big have?
The amount of fat in Steak, Big depends on the ingredients and preparation method. On average, one serving 1 Serving of Steak, Big contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak, Big have?
The protein content in Steak, Big depends on the ingredients exists in it. On average, 1 Serving of Steak, Big contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Steak, Big, Download Nutribit app for healthier you!
How much sugar does a Steak, Big have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak, Big.
How Much carbohydrates (carbs) is in Steak, Big?
The amount of carbohydrates (carbs) in Steak, Big depends on its serving size and preparation. On average, 1 Serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak, Big.
How Much Fiber is in Steak, Big?
Steak, Big contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak, Big for healthier you!
What vitamins and minerals are in a Steak, Big?
Steak, Big contains following minerals:
General
Does Steak, Big contain caffeine?
Steak, Big does not contain any caffeine.
Does Steak, Big contain alcohol?
Steak, Big does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak, Big?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak, Big and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak, Big quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak, Big in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak, Big and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak, Big for free?
Yes absolutely, Since Steak, Big does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak, Big with water tracking feature?
Steak, Big does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Steak, Big as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak, Big and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak, Big nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak, Big data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak, Big
Protein in Steak, Big supports building and repairing tissues.
Builds and repairs tissues in Steak, Big is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak, Big supports immune function.
Supports immune function in Steak, Big is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak, Big helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak, Big is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak, Big provides energy.
Provides energy in Steak, Big can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak, Big supports muscle growth and strength.
Supports muscle growth and strength in Steak, Big is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak, Big helps in weight management.
Helps in weight management in Steak, Big promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak, Big aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak, Big is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak, Big supports bone health.
Supports bone health in Steak, Big plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak, Big improves skin, hair, and nails.
Improves skin, hair, and nails in Steak, Big is essential for the health and growth of hair, skin, and nails.
Protein in Steak, Big regulates blood sugar levels.
Regulates blood sugar levels in Steak, Big helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Steak, Big supports fluid balance.
Maintains Fluid Balance in Steak, Big helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak, Big supports nerve function.
Supports Nerve Function in Steak, Big helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak, Big helps regulate blood pressure.
Regulates Blood Pressure in Steak, Big helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak, Big supports muscle function.
Aids Muscle Function in Steak, Big helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak, Big aids nutrient absorption.
Improves Nutrient Absorption in Steak, Big assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak, Big helps balance pH levels.
Balances pH Levels in Steak, Big helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak, Big supports bone health.
Supports Bone Health in Steak, Big helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 Serving Steak, Big
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.