Arugula Verduro Pizza, 6 Slices
Buona Restaurants
15.22
% from protein45.27
% from carbs45.27
% from fatNutrition Facts
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Arugula Verduro Pizza, 6 Slices Nutrients FAQs
Nutrients
- Arugula Verduro Pizza, 6 Slices has 2250mg of Sodium, Na.
What is the calorie content of Arugula Verduro Pizza, 6 Slices?
A typical serving 1 Serving of Arugula Verduro Pizza, 6 Slices contains approximately 1020 calories.
You can check the exact calorie content by logging Arugula Verduro Pizza, 6 Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arugula Verduro Pizza, 6 Slices have?
The amount of fat in Arugula Verduro Pizza, 6 Slices depends on the ingredients and preparation method. On average, one serving 1 Serving of Arugula Verduro Pizza, 6 Slices contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arugula Verduro Pizza, 6 Slices have?
The protein content in Arugula Verduro Pizza, 6 Slices depends on the ingredients exists in it. On average, 1 Serving of Arugula Verduro Pizza, 6 Slices contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Arugula Verduro Pizza, 6 Slices, Download Nutribit app for healthier you!
How much sugar does a Arugula Verduro Pizza, 6 Slices have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arugula Verduro Pizza, 6 Slices.
How Much carbohydrates (carbs) is in Arugula Verduro Pizza, 6 Slices?
The amount of carbohydrates (carbs) in Arugula Verduro Pizza, 6 Slices depends on its serving size and preparation. On average, 1 Serving contains about 116 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arugula Verduro Pizza, 6 Slices.
How Much Fiber is in Arugula Verduro Pizza, 6 Slices?
Arugula Verduro Pizza, 6 Slices contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Arugula Verduro Pizza, 6 Slices for healthier you!
What vitamins and minerals are in a Arugula Verduro Pizza, 6 Slices?
Arugula Verduro Pizza, 6 Slices contains following minerals:
General
Does Arugula Verduro Pizza, 6 Slices contain caffeine?
Arugula Verduro Pizza, 6 Slices does not contain any caffeine.
Does Arugula Verduro Pizza, 6 Slices contain alcohol?
Arugula Verduro Pizza, 6 Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arugula Verduro Pizza, 6 Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arugula Verduro Pizza, 6 Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arugula Verduro Pizza, 6 Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arugula Verduro Pizza, 6 Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arugula Verduro Pizza, 6 Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arugula Verduro Pizza, 6 Slices for free?
Yes! Since Arugula Verduro Pizza, 6 Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arugula Verduro Pizza, 6 Slices with water tracking feature?
Nutribit automatically calculates the water content of Arugula Verduro Pizza, 6 Slices and adds it to your daily hydration log. Simply log Arugula Verduro Pizza, 6 Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arugula Verduro Pizza, 6 Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arugula Verduro Pizza, 6 Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arugula Verduro Pizza, 6 Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arugula Verduro Pizza, 6 Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arugula Verduro Pizza, 6 Slices
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Arugula Verduro Pizza, 6 Slices are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Arugula Verduro Pizza, 6 Slices aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Arugula Verduro Pizza, 6 Slices help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Arugula Verduro Pizza, 6 Slices can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices aids weight management by helping you feel full longer.
Fiber-rich carbs from Arugula Verduro Pizza, 6 Slices help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices enhances brain function and helps improve memory and focus.
Glucose from Arugula Verduro Pizza, 6 Slices is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Arugula Verduro Pizza, 6 Slices provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices promotes gut health by feeding beneficial gut bacteria.
Fiber in Arugula Verduro Pizza, 6 Slices serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Arugula Verduro Pizza, 6 Slices support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Arugula Verduro Pizza, 6 Slices helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Arugula Verduro Pizza, 6 Slices, help regulate blood pressure and reduce hypertension risk.
Protein in Arugula Verduro Pizza, 6 Slices supports building and repairing tissues.
Builds and repairs tissues in Arugula Verduro Pizza, 6 Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Arugula Verduro Pizza, 6 Slices supports immune function.
Supports immune function in Arugula Verduro Pizza, 6 Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Arugula Verduro Pizza, 6 Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Arugula Verduro Pizza, 6 Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Arugula Verduro Pizza, 6 Slices provides energy.
Provides energy in Arugula Verduro Pizza, 6 Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Arugula Verduro Pizza, 6 Slices supports muscle growth and strength.
Supports muscle growth and strength in Arugula Verduro Pizza, 6 Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Arugula Verduro Pizza, 6 Slices helps in weight management.
Helps in weight management in Arugula Verduro Pizza, 6 Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Arugula Verduro Pizza, 6 Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Arugula Verduro Pizza, 6 Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Arugula Verduro Pizza, 6 Slices supports bone health.
Supports bone health in Arugula Verduro Pizza, 6 Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Arugula Verduro Pizza, 6 Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Arugula Verduro Pizza, 6 Slices is essential for the health and growth of hair, skin, and nails.
Protein in Arugula Verduro Pizza, 6 Slices regulates blood sugar levels.
Regulates blood sugar levels in Arugula Verduro Pizza, 6 Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Arugula Verduro Pizza, 6 Slices supports digestion.
Fiber in Arugula Verduro Pizza, 6 Slices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Arugula Verduro Pizza, 6 Slices supports heart health.
Soluble fiber in Arugula Verduro Pizza, 6 Slices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Arugula Verduro Pizza, 6 Slices aids in weight management.
Fiber-rich foods in Arugula Verduro Pizza, 6 Slices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Arugula Verduro Pizza, 6 Slices regulates blood sugar.
Fiber in Arugula Verduro Pizza, 6 Slices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Arugula Verduro Pizza, 6 Slices promotes gut health.
Fiber in Arugula Verduro Pizza, 6 Slices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Arugula Verduro Pizza, 6 Slices lowers the risk of colon cancer.
A high-fiber diet from Arugula Verduro Pizza, 6 Slices is linked to a reduced risk of colon cancer.
Fiber in Arugula Verduro Pizza, 6 Slices improves skin health.
Fiber in Arugula Verduro Pizza, 6 Slices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Arugula Verduro Pizza, 6 Slices helps lower blood pressure.
Adequate fiber in Arugula Verduro Pizza, 6 Slices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Arugula Verduro Pizza, 6 Slices boosts immune function.
Fiber in Arugula Verduro Pizza, 6 Slices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Arugula Verduro Pizza, 6 Slices reduces the risk of type 2 diabetes.
Fiber in Arugula Verduro Pizza, 6 Slices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Arugula Verduro Pizza, 6 Slices supports fluid balance.
Maintains Fluid Balance in Arugula Verduro Pizza, 6 Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Arugula Verduro Pizza, 6 Slices supports nerve function.
Supports Nerve Function in Arugula Verduro Pizza, 6 Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Arugula Verduro Pizza, 6 Slices helps regulate blood pressure.
Regulates Blood Pressure in Arugula Verduro Pizza, 6 Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Arugula Verduro Pizza, 6 Slices supports muscle function.
Aids Muscle Function in Arugula Verduro Pizza, 6 Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Arugula Verduro Pizza, 6 Slices aids nutrient absorption.
Improves Nutrient Absorption in Arugula Verduro Pizza, 6 Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Arugula Verduro Pizza, 6 Slices helps balance pH levels.
Balances pH Levels in Arugula Verduro Pizza, 6 Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Arugula Verduro Pizza, 6 Slices supports bone health.
Supports Bone Health in Arugula Verduro Pizza, 6 Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 Serving Arugula Verduro Pizza, 6 Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.