Pepper & Egg 7 inch
Buona Restaurants
20.78
% from protein36.36
% from carbs36.36
% from fatNutrition Facts
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Pepper & Egg 7 inch Nutrients FAQs
Nutrients
- Pepper & Egg 7 inch has 1190mg of Sodium, Na.
What is the calorie content of Pepper & Egg 7 inch?
A typical serving 1 Serving of Pepper & Egg 7 inch contains approximately 480 calories.
You can check the exact calorie content by logging Pepper & Egg 7 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper & Egg 7 inch have?
The amount of fat in Pepper & Egg 7 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Pepper & Egg 7 inch contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper & Egg 7 inch have?
The protein content in Pepper & Egg 7 inch depends on the ingredients exists in it. On average, 1 Serving of Pepper & Egg 7 inch contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper & Egg 7 inch, Download Nutribit app for healthier you!
How much sugar does a Pepper & Egg 7 inch have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper & Egg 7 inch.
How Much carbohydrates (carbs) is in Pepper & Egg 7 inch?
The amount of carbohydrates (carbs) in Pepper & Egg 7 inch depends on its serving size and preparation. On average, 1 Serving contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper & Egg 7 inch.
How Much Fiber is in Pepper & Egg 7 inch?
Pepper & Egg 7 inch contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper & Egg 7 inch for healthier you!
What vitamins and minerals are in a Pepper & Egg 7 inch?
Pepper & Egg 7 inch contains following minerals:
General
Does Pepper & Egg 7 inch contain caffeine?
Pepper & Egg 7 inch does not contain any caffeine.
Does Pepper & Egg 7 inch contain alcohol?
Pepper & Egg 7 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper & Egg 7 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper & Egg 7 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper & Egg 7 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper & Egg 7 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper & Egg 7 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper & Egg 7 inch for free?
Yes! Since Pepper & Egg 7 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper & Egg 7 inch with water tracking feature?
Nutribit automatically calculates the water content of Pepper & Egg 7 inch and adds it to your daily hydration log. Simply log Pepper & Egg 7 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper & Egg 7 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper & Egg 7 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper & Egg 7 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper & Egg 7 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper & Egg 7 inch
Total Carbohydrates in Pepper & Egg 7 inch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pepper & Egg 7 inch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pepper & Egg 7 inch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pepper & Egg 7 inch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pepper & Egg 7 inch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pepper & Egg 7 inch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pepper & Egg 7 inch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pepper & Egg 7 inch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pepper & Egg 7 inch aids weight management by helping you feel full longer.
Fiber-rich carbs from Pepper & Egg 7 inch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pepper & Egg 7 inch enhances brain function and helps improve memory and focus.
Glucose from Pepper & Egg 7 inch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pepper & Egg 7 inch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pepper & Egg 7 inch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pepper & Egg 7 inch promotes gut health by feeding beneficial gut bacteria.
Fiber in Pepper & Egg 7 inch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pepper & Egg 7 inch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pepper & Egg 7 inch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pepper & Egg 7 inch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pepper & Egg 7 inch, help regulate blood pressure and reduce hypertension risk.
Protein in Pepper & Egg 7 inch supports building and repairing tissues.
Builds and repairs tissues in Pepper & Egg 7 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepper & Egg 7 inch supports immune function.
Supports immune function in Pepper & Egg 7 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepper & Egg 7 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepper & Egg 7 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepper & Egg 7 inch provides energy.
Provides energy in Pepper & Egg 7 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepper & Egg 7 inch supports muscle growth and strength.
Supports muscle growth and strength in Pepper & Egg 7 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepper & Egg 7 inch helps in weight management.
Helps in weight management in Pepper & Egg 7 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepper & Egg 7 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepper & Egg 7 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepper & Egg 7 inch supports bone health.
Supports bone health in Pepper & Egg 7 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pepper & Egg 7 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Pepper & Egg 7 inch is essential for the health and growth of hair, skin, and nails.
Protein in Pepper & Egg 7 inch regulates blood sugar levels.
Regulates blood sugar levels in Pepper & Egg 7 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pepper & Egg 7 inch supports fluid balance.
Maintains Fluid Balance in Pepper & Egg 7 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepper & Egg 7 inch supports nerve function.
Supports Nerve Function in Pepper & Egg 7 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepper & Egg 7 inch helps regulate blood pressure.
Regulates Blood Pressure in Pepper & Egg 7 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepper & Egg 7 inch supports muscle function.
Aids Muscle Function in Pepper & Egg 7 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepper & Egg 7 inch aids nutrient absorption.
Improves Nutrient Absorption in Pepper & Egg 7 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepper & Egg 7 inch helps balance pH levels.
Balances pH Levels in Pepper & Egg 7 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepper & Egg 7 inch supports bone health.
Supports Bone Health in Pepper & Egg 7 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Pepper & Egg 7 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.