Red Rock Burger (Beef)
Ted's Montana Grill
17.87
% from protein36.72
% from carbs36.72
% from fatNutrition Facts
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Red Rock Burger (Beef) Nutrients FAQs
Nutrients
- Red Rock Burger (Beef) has 2200mg of Sodium, Na.
What is the calorie content of Red Rock Burger (Beef)?
A typical serving 1 Burger of Red Rock Burger (Beef) contains approximately 1210 calories.
You can check the exact calorie content by logging Red Rock Burger (Beef) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Rock Burger (Beef) have?
The amount of fat in Red Rock Burger (Beef) depends on the ingredients and preparation method. On average, one serving 1 Burger of Red Rock Burger (Beef) contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Rock Burger (Beef) have?
The protein content in Red Rock Burger (Beef) depends on the ingredients exists in it. On average, 1 Burger of Red Rock Burger (Beef) contains approximately 54 grams of protein.
Know your exact protein requirement and how much protein you get from Red Rock Burger (Beef), Download Nutribit app for healthier you!
How much sugar does a Red Rock Burger (Beef) have?
On average, 1 Burger contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Rock Burger (Beef).
How Much carbohydrates (carbs) is in Red Rock Burger (Beef)?
The amount of carbohydrates (carbs) in Red Rock Burger (Beef) depends on its serving size and preparation. On average, 1 Burger contains about 111 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Rock Burger (Beef).
How Much Fiber is in Red Rock Burger (Beef)?
Red Rock Burger (Beef) contains approximately 7 grams of fiber in 1 Burger.
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Rock Burger (Beef) for healthier you!
What vitamins and minerals are in a Red Rock Burger (Beef)?
Red Rock Burger (Beef) contains following minerals:
General
Does Red Rock Burger (Beef) contain caffeine?
Red Rock Burger (Beef) does not contain any caffeine.
Does Red Rock Burger (Beef) contain alcohol?
Red Rock Burger (Beef) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Rock Burger (Beef)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Rock Burger (Beef) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Rock Burger (Beef) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Rock Burger (Beef) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Rock Burger (Beef) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Rock Burger (Beef) for free?
Yes! Since Red Rock Burger (Beef) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Rock Burger (Beef) with water tracking feature?
Nutribit automatically calculates the water content of Red Rock Burger (Beef) and adds it to your daily hydration log. Simply log Red Rock Burger (Beef) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Rock Burger (Beef) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Rock Burger (Beef) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Rock Burger (Beef) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Rock Burger (Beef) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Rock Burger (Beef)
Total Carbohydrates in Red Rock Burger (Beef) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Rock Burger (Beef) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Rock Burger (Beef) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Rock Burger (Beef) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Rock Burger (Beef) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Rock Burger (Beef) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Rock Burger (Beef) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Rock Burger (Beef) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Rock Burger (Beef) aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Rock Burger (Beef) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Rock Burger (Beef) enhances brain function and helps improve memory and focus.
Glucose from Red Rock Burger (Beef) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Rock Burger (Beef) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Rock Burger (Beef) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Rock Burger (Beef) promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Rock Burger (Beef) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Rock Burger (Beef) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Rock Burger (Beef) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Rock Burger (Beef) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Rock Burger (Beef), help regulate blood pressure and reduce hypertension risk.
Protein in Red Rock Burger (Beef) supports building and repairing tissues.
Builds and repairs tissues in Red Rock Burger (Beef) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Rock Burger (Beef) supports immune function.
Supports immune function in Red Rock Burger (Beef) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Rock Burger (Beef) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Rock Burger (Beef) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Rock Burger (Beef) provides energy.
Provides energy in Red Rock Burger (Beef) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Rock Burger (Beef) supports muscle growth and strength.
Supports muscle growth and strength in Red Rock Burger (Beef) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Rock Burger (Beef) helps in weight management.
Helps in weight management in Red Rock Burger (Beef) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Rock Burger (Beef) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Rock Burger (Beef) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Rock Burger (Beef) supports bone health.
Supports bone health in Red Rock Burger (Beef) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Rock Burger (Beef) improves skin, hair, and nails.
Improves skin, hair, and nails in Red Rock Burger (Beef) is essential for the health and growth of hair, skin, and nails.
Protein in Red Rock Burger (Beef) regulates blood sugar levels.
Regulates blood sugar levels in Red Rock Burger (Beef) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Rock Burger (Beef) supports digestion.
Fiber in Red Rock Burger (Beef) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Rock Burger (Beef) supports heart health.
Soluble fiber in Red Rock Burger (Beef) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Rock Burger (Beef) aids in weight management.
Fiber-rich foods in Red Rock Burger (Beef) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Rock Burger (Beef) regulates blood sugar.
Fiber in Red Rock Burger (Beef) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Rock Burger (Beef) promotes gut health.
Fiber in Red Rock Burger (Beef) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Rock Burger (Beef) lowers the risk of colon cancer.
A high-fiber diet from Red Rock Burger (Beef) is linked to a reduced risk of colon cancer.
Fiber in Red Rock Burger (Beef) improves skin health.
Fiber in Red Rock Burger (Beef) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Rock Burger (Beef) helps lower blood pressure.
Adequate fiber in Red Rock Burger (Beef) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Rock Burger (Beef) boosts immune function.
Fiber in Red Rock Burger (Beef) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Rock Burger (Beef) reduces the risk of type 2 diabetes.
Fiber in Red Rock Burger (Beef) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Rock Burger (Beef) supports fluid balance.
Maintains Fluid Balance in Red Rock Burger (Beef) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Rock Burger (Beef) supports nerve function.
Supports Nerve Function in Red Rock Burger (Beef) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Rock Burger (Beef) helps regulate blood pressure.
Regulates Blood Pressure in Red Rock Burger (Beef) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Rock Burger (Beef) supports muscle function.
Aids Muscle Function in Red Rock Burger (Beef) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Rock Burger (Beef) aids nutrient absorption.
Improves Nutrient Absorption in Red Rock Burger (Beef) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Rock Burger (Beef) helps balance pH levels.
Balances pH Levels in Red Rock Burger (Beef) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Rock Burger (Beef) supports bone health.
Supports Bone Health in Red Rock Burger (Beef) helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 1 Burger Red Rock Burger (Beef)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.