Lentil Soup, Full Portion
Fresh To Order
14.66
% from protein46.55
% from carbs46.55
% from fatNutrition Facts
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Lentil Soup, Full Portion Nutrients FAQs
Nutrients
- Lentil Soup, Full Portion has 960mg of Sodium, Na.
What is the calorie content of Lentil Soup, Full Portion?
A typical serving 12 oz of Lentil Soup, Full Portion contains approximately 440 calories.
You can check the exact calorie content by logging Lentil Soup, Full Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil Soup, Full Portion have?
The amount of fat in Lentil Soup, Full Portion depends on the ingredients and preparation method. On average, one serving 12 oz of Lentil Soup, Full Portion contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil Soup, Full Portion have?
The protein content in Lentil Soup, Full Portion depends on the ingredients exists in it. On average, 12 oz of Lentil Soup, Full Portion contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil Soup, Full Portion, Download Nutribit app for healthier you!
How much sugar does a Lentil Soup, Full Portion have?
On average, 12 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil Soup, Full Portion.
How Much carbohydrates (carbs) is in Lentil Soup, Full Portion?
The amount of carbohydrates (carbs) in Lentil Soup, Full Portion depends on its serving size and preparation. On average, 12 oz contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil Soup, Full Portion.
How Much Fiber is in Lentil Soup, Full Portion?
Lentil Soup, Full Portion contains approximately 14 grams of fiber in 12 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil Soup, Full Portion for healthier you!
What vitamins and minerals are in a Lentil Soup, Full Portion?
Lentil Soup, Full Portion contains following minerals:
General
Does Lentil Soup, Full Portion contain caffeine?
Lentil Soup, Full Portion does not contain any caffeine.
Does Lentil Soup, Full Portion contain alcohol?
Lentil Soup, Full Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil Soup, Full Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil Soup, Full Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil Soup, Full Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil Soup, Full Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil Soup, Full Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil Soup, Full Portion for free?
Yes! Since Lentil Soup, Full Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil Soup, Full Portion with water tracking feature?
Nutribit automatically calculates the water content of Lentil Soup, Full Portion and adds it to your daily hydration log. Simply log Lentil Soup, Full Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil Soup, Full Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil Soup, Full Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil Soup, Full Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil Soup, Full Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil Soup, Full Portion
Total Carbohydrates in Lentil Soup, Full Portion provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lentil Soup, Full Portion are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lentil Soup, Full Portion supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lentil Soup, Full Portion aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lentil Soup, Full Portion helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lentil Soup, Full Portion help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lentil Soup, Full Portion helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lentil Soup, Full Portion can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lentil Soup, Full Portion aids weight management by helping you feel full longer.
Fiber-rich carbs from Lentil Soup, Full Portion help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lentil Soup, Full Portion enhances brain function and helps improve memory and focus.
Glucose from Lentil Soup, Full Portion is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lentil Soup, Full Portion boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lentil Soup, Full Portion provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lentil Soup, Full Portion promotes gut health by feeding beneficial gut bacteria.
Fiber in Lentil Soup, Full Portion serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lentil Soup, Full Portion improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lentil Soup, Full Portion support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lentil Soup, Full Portion helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lentil Soup, Full Portion, help regulate blood pressure and reduce hypertension risk.
Protein in Lentil Soup, Full Portion supports building and repairing tissues.
Builds and repairs tissues in Lentil Soup, Full Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentil Soup, Full Portion supports immune function.
Supports immune function in Lentil Soup, Full Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentil Soup, Full Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentil Soup, Full Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentil Soup, Full Portion provides energy.
Provides energy in Lentil Soup, Full Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentil Soup, Full Portion supports muscle growth and strength.
Supports muscle growth and strength in Lentil Soup, Full Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentil Soup, Full Portion helps in weight management.
Helps in weight management in Lentil Soup, Full Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentil Soup, Full Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentil Soup, Full Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentil Soup, Full Portion supports bone health.
Supports bone health in Lentil Soup, Full Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentil Soup, Full Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Lentil Soup, Full Portion is essential for the health and growth of hair, skin, and nails.
Protein in Lentil Soup, Full Portion regulates blood sugar levels.
Regulates blood sugar levels in Lentil Soup, Full Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentil Soup, Full Portion supports digestion.
Fiber in Lentil Soup, Full Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentil Soup, Full Portion supports heart health.
Soluble fiber in Lentil Soup, Full Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentil Soup, Full Portion aids in weight management.
Fiber-rich foods in Lentil Soup, Full Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentil Soup, Full Portion regulates blood sugar.
Fiber in Lentil Soup, Full Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentil Soup, Full Portion promotes gut health.
Fiber in Lentil Soup, Full Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentil Soup, Full Portion lowers the risk of colon cancer.
A high-fiber diet from Lentil Soup, Full Portion is linked to a reduced risk of colon cancer.
Fiber in Lentil Soup, Full Portion improves skin health.
Fiber in Lentil Soup, Full Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentil Soup, Full Portion helps lower blood pressure.
Adequate fiber in Lentil Soup, Full Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentil Soup, Full Portion boosts immune function.
Fiber in Lentil Soup, Full Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentil Soup, Full Portion reduces the risk of type 2 diabetes.
Fiber in Lentil Soup, Full Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentil Soup, Full Portion supports fluid balance.
Maintains Fluid Balance in Lentil Soup, Full Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil Soup, Full Portion supports nerve function.
Supports Nerve Function in Lentil Soup, Full Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil Soup, Full Portion helps regulate blood pressure.
Regulates Blood Pressure in Lentil Soup, Full Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil Soup, Full Portion supports muscle function.
Aids Muscle Function in Lentil Soup, Full Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil Soup, Full Portion aids nutrient absorption.
Improves Nutrient Absorption in Lentil Soup, Full Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil Soup, Full Portion helps balance pH levels.
Balances pH Levels in Lentil Soup, Full Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil Soup, Full Portion supports bone health.
Supports Bone Health in Lentil Soup, Full Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 12 oz Lentil Soup, Full Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.