9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)

Houlihan's

24.84

% from protein

10.23

% from carbs

10.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1110
% Daily value*

Total Fat 79 g
121.5%

Saturated 31 g
155%

Cholesterol 210 mg
70%

Sodium, Na 2740 mg
119.1%

Total Carbohydrates 28 g
10.2%

Fiber 7 g
25%

Sugars 9 g
18%

Protein 68 g
136%

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9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) Nutrients FAQs

Nutrients

What is the calorie content of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)?

A typical serving 1 serving of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contains approximately 1110 calories.

You can check the exact calorie content by logging 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) have?

The amount of fat in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contains approximately 79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) have?

The protein content in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contains approximately 68 grams of protein.

Know your exact protein requirement and how much protein you get from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only), Download Nutribit app for healthier you!

How much sugar does a 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) have?

On average, 1 serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only).

How Much carbohydrates (carbs) is in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)?

The amount of carbohydrates (carbs) in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) depends on its serving size and preparation. On average, 1 serving contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only).

How Much Fiber is in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)?

9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) for healthier you!

What vitamins and minerals are in a 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)?

9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contains following minerals:

  • 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) has 2740mg of Sodium, Na.

General

Does 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contain caffeine?

9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) does not contain any caffeine.

Does 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contain alcohol?

9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) for free?

Yes! Since 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) with water tracking feature?

Nutribit automatically calculates the water content of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) and adds it to your daily hydration log. Simply log 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports building and repairing tissues.

Builds and repairs tissues in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports immune function.

Supports immune function in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) provides energy.

Provides energy in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports muscle growth and strength.

Supports muscle growth and strength in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps in weight management.

Helps in weight management in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports bone health.

Supports bone health in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) improves skin, hair, and nails.

Improves skin, hair, and nails in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is essential for the health and growth of hair, skin, and nails.

Protein in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) regulates blood sugar levels.

Regulates blood sugar levels in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports digestion.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports heart health.

Soluble fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) aids in weight management.

Fiber-rich foods in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) regulates blood sugar.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) promotes gut health.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) lowers the risk of colon cancer.

A high-fiber diet from 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) is linked to a reduced risk of colon cancer.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) improves skin health.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps lower blood pressure.

Adequate fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) boosts immune function.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) reduces the risk of type 2 diabetes.

Fiber in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports fluid balance.

Maintains Fluid Balance in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports nerve function.

Supports Nerve Function in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps regulate blood pressure.

Regulates Blood Pressure in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports muscle function.

Aids Muscle Function in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) aids nutrient absorption.

Improves Nutrient Absorption in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps balance pH levels.

Balances pH Levels in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) supports bone health.

Supports Bone Health in 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 1110 calories?

The amount of exercise required to burn off 1 serving 9 oz. Steak & Wedge Salad without Dressing (Limited Locations Only)

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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