Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)
Houlihan's
18.18
% from protein40.91
% from carbs40.91
% from fatNutrition Facts
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Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) Nutrients FAQs
Nutrients
- Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) has 2230mg of Sodium, Na.
What is the calorie content of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)?
A typical serving 1 serving of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contains approximately 880 calories.
You can check the exact calorie content by logging Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) have?
The amount of fat in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) have?
The protein content in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only), Download Nutribit app for healthier you!
How much sugar does a Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) have?
On average, 1 serving contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only).
How Much carbohydrates (carbs) is in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)?
The amount of carbohydrates (carbs) in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) depends on its serving size and preparation. On average, 1 serving contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only).
How Much Fiber is in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)?
Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) for healthier you!
What vitamins and minerals are in a Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)?
Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contains following minerals:
General
Does Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contain caffeine?
Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) does not contain any caffeine.
Does Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contain alcohol?
Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) for free?
Yes! Since Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) with water tracking feature?
Nutribit automatically calculates the water content of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) and adds it to your daily hydration log. Simply log Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) enhances brain function and helps improve memory and focus.
Glucose from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only), help regulate blood pressure and reduce hypertension risk.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports building and repairing tissues.
Builds and repairs tissues in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports immune function.
Supports immune function in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) provides energy.
Provides energy in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports muscle growth and strength.
Supports muscle growth and strength in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps in weight management.
Helps in weight management in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports bone health.
Supports bone health in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is essential for the health and growth of hair, skin, and nails.
Protein in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) regulates blood sugar levels.
Regulates blood sugar levels in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports digestion.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports heart health.
Soluble fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aids in weight management.
Fiber-rich foods in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) regulates blood sugar.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) promotes gut health.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) lowers the risk of colon cancer.
A high-fiber diet from Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) is linked to a reduced risk of colon cancer.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) improves skin health.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps lower blood pressure.
Adequate fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) boosts immune function.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) reduces the risk of type 2 diabetes.
Fiber in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports fluid balance.
Maintains Fluid Balance in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports nerve function.
Supports Nerve Function in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate blood pressure.
Regulates Blood Pressure in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports muscle function.
Aids Muscle Function in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) aids nutrient absorption.
Improves Nutrient Absorption in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps balance pH levels.
Balances pH Levels in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) supports bone health.
Supports Bone Health in Calamari Salad Ahi Tuna Style, Small (Limited Locations Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 880 calories?
The amount of exercise required to burn off 1 serving Calamari Salad Ahi Tuna Style, Small (Limited Locations Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.