French Fried Asparagus with Dip Sauce (Limited Locations Only)

Houlihan's

Total Energy

470

kcal

47.47

% from carbs

14.95

% from protein

37.58

% from fats

In 1 serving

% daily value


Total Fat

19g

29.2%


Saturated

9g

45%


Cholesterol

80mg

26.7%


Sodium, Na

1250mg

54.3%



Total Carbohydrates

54g

19.6%


Fiber

6g

21.4%


Sugars

12g

24%


Protein

17g

34%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Fried Asparagus with Dip Sauce (Limited Locations Only)

A typical serving 1 serving of French Fried Asparagus with Dip Sauce (Limited Locations Only) (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Fried Asparagus with Dip Sauce (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of French Fried Asparagus with Dip Sauce (Limited Locations Only) contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Fried Asparagus with Dip Sauce (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of French Fried Asparagus with Dip Sauce (Limited Locations Only) (about null grams) contains approximately 17 grams of protein.

On average, 1 serving (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 54 grams of carbohydrates.

French Fried Asparagus with Dip Sauce (Limited Locations Only) contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 470 calories?

The amount of exercise required to burn off 1 serving French Fried Asparagus with Dip Sauce (Limited Locations Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.