Italian Sausage Flatbread (Limited Locations Only)

Houlihan's

18.16

% from protein

37.75

% from carbs

37.75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
860
% Daily value*

Total Fat 41 g
63.1%

Saturated 18 g
90%

Cholesterol 100 mg
33.3%

Sodium, Na 1800 mg
78.3%

Total Carbohydrates 79 g
28.7%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 38 g
76%

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Italian Sausage Flatbread (Limited Locations Only) Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage Flatbread (Limited Locations Only)?

A typical serving 1 serving of Italian Sausage Flatbread (Limited Locations Only) contains approximately 860 calories.

You can check the exact calorie content by logging Italian Sausage Flatbread (Limited Locations Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage Flatbread (Limited Locations Only) have?

The amount of fat in Italian Sausage Flatbread (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving of Italian Sausage Flatbread (Limited Locations Only) contains approximately 41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage Flatbread (Limited Locations Only) have?

The protein content in Italian Sausage Flatbread (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Italian Sausage Flatbread (Limited Locations Only) contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage Flatbread (Limited Locations Only), Download Nutribit app for healthier you!

How much sugar does a Italian Sausage Flatbread (Limited Locations Only) have?

On average, 1 serving contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage Flatbread (Limited Locations Only).

How Much carbohydrates (carbs) is in Italian Sausage Flatbread (Limited Locations Only)?

The amount of carbohydrates (carbs) in Italian Sausage Flatbread (Limited Locations Only) depends on its serving size and preparation. On average, 1 serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage Flatbread (Limited Locations Only).

How Much Fiber is in Italian Sausage Flatbread (Limited Locations Only)?

Italian Sausage Flatbread (Limited Locations Only) contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage Flatbread (Limited Locations Only) for healthier you!

What vitamins and minerals are in a Italian Sausage Flatbread (Limited Locations Only)?

Italian Sausage Flatbread (Limited Locations Only) contains following minerals:

  • Italian Sausage Flatbread (Limited Locations Only) has 1800mg of Sodium, Na.

General

Does Italian Sausage Flatbread (Limited Locations Only) contain caffeine?

Italian Sausage Flatbread (Limited Locations Only) does not contain any caffeine.

Does Italian Sausage Flatbread (Limited Locations Only) contain alcohol?

Italian Sausage Flatbread (Limited Locations Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage Flatbread (Limited Locations Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage Flatbread (Limited Locations Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage Flatbread (Limited Locations Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage Flatbread (Limited Locations Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage Flatbread (Limited Locations Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage Flatbread (Limited Locations Only) for free?

Yes! Since Italian Sausage Flatbread (Limited Locations Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage Flatbread (Limited Locations Only) with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage Flatbread (Limited Locations Only) and adds it to your daily hydration log. Simply log Italian Sausage Flatbread (Limited Locations Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage Flatbread (Limited Locations Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage Flatbread (Limited Locations Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage Flatbread (Limited Locations Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage Flatbread (Limited Locations Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage Flatbread (Limited Locations Only)

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Sausage Flatbread (Limited Locations Only) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Sausage Flatbread (Limited Locations Only) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Sausage Flatbread (Limited Locations Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Sausage Flatbread (Limited Locations Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Sausage Flatbread (Limited Locations Only) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) enhances brain function and helps improve memory and focus.

Glucose from Italian Sausage Flatbread (Limited Locations Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Sausage Flatbread (Limited Locations Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Sausage Flatbread (Limited Locations Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Sausage Flatbread (Limited Locations Only) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Sausage Flatbread (Limited Locations Only) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Sausage Flatbread (Limited Locations Only), help regulate blood pressure and reduce hypertension risk.

Protein in Italian Sausage Flatbread (Limited Locations Only) supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage Flatbread (Limited Locations Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage Flatbread (Limited Locations Only) supports immune function.

Supports immune function in Italian Sausage Flatbread (Limited Locations Only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage Flatbread (Limited Locations Only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage Flatbread (Limited Locations Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage Flatbread (Limited Locations Only) provides energy.

Provides energy in Italian Sausage Flatbread (Limited Locations Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage Flatbread (Limited Locations Only) supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage Flatbread (Limited Locations Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage Flatbread (Limited Locations Only) helps in weight management.

Helps in weight management in Italian Sausage Flatbread (Limited Locations Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage Flatbread (Limited Locations Only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage Flatbread (Limited Locations Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage Flatbread (Limited Locations Only) supports bone health.

Supports bone health in Italian Sausage Flatbread (Limited Locations Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage Flatbread (Limited Locations Only) improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage Flatbread (Limited Locations Only) is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage Flatbread (Limited Locations Only) regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage Flatbread (Limited Locations Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Sausage Flatbread (Limited Locations Only) supports digestion.

Fiber in Italian Sausage Flatbread (Limited Locations Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Sausage Flatbread (Limited Locations Only) supports heart health.

Soluble fiber in Italian Sausage Flatbread (Limited Locations Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Sausage Flatbread (Limited Locations Only) aids in weight management.

Fiber-rich foods in Italian Sausage Flatbread (Limited Locations Only) increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Sausage Flatbread (Limited Locations Only) regulates blood sugar.

Fiber in Italian Sausage Flatbread (Limited Locations Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Sausage Flatbread (Limited Locations Only) promotes gut health.

Fiber in Italian Sausage Flatbread (Limited Locations Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Sausage Flatbread (Limited Locations Only) lowers the risk of colon cancer.

A high-fiber diet from Italian Sausage Flatbread (Limited Locations Only) is linked to a reduced risk of colon cancer.

Fiber in Italian Sausage Flatbread (Limited Locations Only) improves skin health.

Fiber in Italian Sausage Flatbread (Limited Locations Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Sausage Flatbread (Limited Locations Only) helps lower blood pressure.

Adequate fiber in Italian Sausage Flatbread (Limited Locations Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Sausage Flatbread (Limited Locations Only) boosts immune function.

Fiber in Italian Sausage Flatbread (Limited Locations Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Sausage Flatbread (Limited Locations Only) reduces the risk of type 2 diabetes.

Fiber in Italian Sausage Flatbread (Limited Locations Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) supports fluid balance.

Maintains Fluid Balance in Italian Sausage Flatbread (Limited Locations Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) supports nerve function.

Supports Nerve Function in Italian Sausage Flatbread (Limited Locations Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage Flatbread (Limited Locations Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) supports muscle function.

Aids Muscle Function in Italian Sausage Flatbread (Limited Locations Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage Flatbread (Limited Locations Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) helps balance pH levels.

Balances pH Levels in Italian Sausage Flatbread (Limited Locations Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage Flatbread (Limited Locations Only) supports bone health.

Supports Bone Health in Italian Sausage Flatbread (Limited Locations Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 860 calories?

The amount of exercise required to burn off 1 serving Italian Sausage Flatbread (Limited Locations Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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