Jambalaya (NY & NJ Only)
Houlihan's
13.02
% from protein32.07
% from carbs32.07
% from fatNutrition Facts
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Jambalaya (NY & NJ Only) Nutrients FAQs
Nutrients
- Jambalaya (NY & NJ Only) has 3070mg of Sodium, Na.
What is the calorie content of Jambalaya (NY & NJ Only)?
A typical serving 1 serving of Jambalaya (NY & NJ Only) contains approximately 1720 calories.
You can check the exact calorie content by logging Jambalaya (NY & NJ Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jambalaya (NY & NJ Only) have?
The amount of fat in Jambalaya (NY & NJ Only) depends on the ingredients and preparation method. On average, one serving 1 serving of Jambalaya (NY & NJ Only) contains approximately 105 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jambalaya (NY & NJ Only) have?
The protein content in Jambalaya (NY & NJ Only) depends on the ingredients exists in it. On average, 1 serving of Jambalaya (NY & NJ Only) contains approximately 56 grams of protein.
Know your exact protein requirement and how much protein you get from Jambalaya (NY & NJ Only), Download Nutribit app for healthier you!
How much sugar does a Jambalaya (NY & NJ Only) have?
On average, 1 serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya (NY & NJ Only).
How Much carbohydrates (carbs) is in Jambalaya (NY & NJ Only)?
The amount of carbohydrates (carbs) in Jambalaya (NY & NJ Only) depends on its serving size and preparation. On average, 1 serving contains about 138 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jambalaya (NY & NJ Only).
How Much Fiber is in Jambalaya (NY & NJ Only)?
Jambalaya (NY & NJ Only) contains approximately 7 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya (NY & NJ Only) for healthier you!
What vitamins and minerals are in a Jambalaya (NY & NJ Only)?
Jambalaya (NY & NJ Only) contains following minerals:
General
Does Jambalaya (NY & NJ Only) contain caffeine?
Jambalaya (NY & NJ Only) does not contain any caffeine.
Does Jambalaya (NY & NJ Only) contain alcohol?
Jambalaya (NY & NJ Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jambalaya (NY & NJ Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya (NY & NJ Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jambalaya (NY & NJ Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jambalaya (NY & NJ Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya (NY & NJ Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jambalaya (NY & NJ Only) for free?
Yes! Since Jambalaya (NY & NJ Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jambalaya (NY & NJ Only) with water tracking feature?
Nutribit automatically calculates the water content of Jambalaya (NY & NJ Only) and adds it to your daily hydration log. Simply log Jambalaya (NY & NJ Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jambalaya (NY & NJ Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya (NY & NJ Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jambalaya (NY & NJ Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jambalaya (NY & NJ Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jambalaya (NY & NJ Only)
Total Carbohydrates in Jambalaya (NY & NJ Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Jambalaya (NY & NJ Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Jambalaya (NY & NJ Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Jambalaya (NY & NJ Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Jambalaya (NY & NJ Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Jambalaya (NY & NJ Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Jambalaya (NY & NJ Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Jambalaya (NY & NJ Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Jambalaya (NY & NJ Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Jambalaya (NY & NJ Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Jambalaya (NY & NJ Only) enhances brain function and helps improve memory and focus.
Glucose from Jambalaya (NY & NJ Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Jambalaya (NY & NJ Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Jambalaya (NY & NJ Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Jambalaya (NY & NJ Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Jambalaya (NY & NJ Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Jambalaya (NY & NJ Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Jambalaya (NY & NJ Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Jambalaya (NY & NJ Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Jambalaya (NY & NJ Only), help regulate blood pressure and reduce hypertension risk.
Protein in Jambalaya (NY & NJ Only) supports building and repairing tissues.
Builds and repairs tissues in Jambalaya (NY & NJ Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Jambalaya (NY & NJ Only) supports immune function.
Supports immune function in Jambalaya (NY & NJ Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Jambalaya (NY & NJ Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Jambalaya (NY & NJ Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Jambalaya (NY & NJ Only) provides energy.
Provides energy in Jambalaya (NY & NJ Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Jambalaya (NY & NJ Only) supports muscle growth and strength.
Supports muscle growth and strength in Jambalaya (NY & NJ Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Jambalaya (NY & NJ Only) helps in weight management.
Helps in weight management in Jambalaya (NY & NJ Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Jambalaya (NY & NJ Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Jambalaya (NY & NJ Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Jambalaya (NY & NJ Only) supports bone health.
Supports bone health in Jambalaya (NY & NJ Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Jambalaya (NY & NJ Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Jambalaya (NY & NJ Only) is essential for the health and growth of hair, skin, and nails.
Protein in Jambalaya (NY & NJ Only) regulates blood sugar levels.
Regulates blood sugar levels in Jambalaya (NY & NJ Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Jambalaya (NY & NJ Only) supports digestion.
Fiber in Jambalaya (NY & NJ Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Jambalaya (NY & NJ Only) supports heart health.
Soluble fiber in Jambalaya (NY & NJ Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Jambalaya (NY & NJ Only) aids in weight management.
Fiber-rich foods in Jambalaya (NY & NJ Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Jambalaya (NY & NJ Only) regulates blood sugar.
Fiber in Jambalaya (NY & NJ Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Jambalaya (NY & NJ Only) promotes gut health.
Fiber in Jambalaya (NY & NJ Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Jambalaya (NY & NJ Only) lowers the risk of colon cancer.
A high-fiber diet from Jambalaya (NY & NJ Only) is linked to a reduced risk of colon cancer.
Fiber in Jambalaya (NY & NJ Only) improves skin health.
Fiber in Jambalaya (NY & NJ Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Jambalaya (NY & NJ Only) helps lower blood pressure.
Adequate fiber in Jambalaya (NY & NJ Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Jambalaya (NY & NJ Only) boosts immune function.
Fiber in Jambalaya (NY & NJ Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Jambalaya (NY & NJ Only) reduces the risk of type 2 diabetes.
Fiber in Jambalaya (NY & NJ Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Jambalaya (NY & NJ Only) supports fluid balance.
Maintains Fluid Balance in Jambalaya (NY & NJ Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Jambalaya (NY & NJ Only) supports nerve function.
Supports Nerve Function in Jambalaya (NY & NJ Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Jambalaya (NY & NJ Only) helps regulate blood pressure.
Regulates Blood Pressure in Jambalaya (NY & NJ Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Jambalaya (NY & NJ Only) supports muscle function.
Aids Muscle Function in Jambalaya (NY & NJ Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Jambalaya (NY & NJ Only) aids nutrient absorption.
Improves Nutrient Absorption in Jambalaya (NY & NJ Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Jambalaya (NY & NJ Only) helps balance pH levels.
Balances pH Levels in Jambalaya (NY & NJ Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Jambalaya (NY & NJ Only) supports bone health.
Supports Bone Health in Jambalaya (NY & NJ Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 1720 calories?
The amount of exercise required to burn off 1 serving Jambalaya (NY & NJ Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.