Quiche O' Day (Limited Locations Only)
Houlihan's
14.29
% from protein21.43
% from carbs21.43
% from fatNutrition Facts
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Quiche O' Day (Limited Locations Only) Nutrients FAQs
Nutrients
- Quiche O' Day (Limited Locations Only) has 920mg of Sodium, Na.
What is the calorie content of Quiche O' Day (Limited Locations Only)?
A typical serving 1 serving of Quiche O' Day (Limited Locations Only) contains approximately 490 calories.
You can check the exact calorie content by logging Quiche O' Day (Limited Locations Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quiche O' Day (Limited Locations Only) have?
The amount of fat in Quiche O' Day (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving of Quiche O' Day (Limited Locations Only) contains approximately 40 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quiche O' Day (Limited Locations Only) have?
The protein content in Quiche O' Day (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Quiche O' Day (Limited Locations Only) contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Quiche O' Day (Limited Locations Only), Download Nutribit app for healthier you!
How much sugar does a Quiche O' Day (Limited Locations Only) have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quiche O' Day (Limited Locations Only).
How Much carbohydrates (carbs) is in Quiche O' Day (Limited Locations Only)?
The amount of carbohydrates (carbs) in Quiche O' Day (Limited Locations Only) depends on its serving size and preparation. On average, 1 serving contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quiche O' Day (Limited Locations Only).
How Much Fiber is in Quiche O' Day (Limited Locations Only)?
Quiche O' Day (Limited Locations Only) contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quiche O' Day (Limited Locations Only) for healthier you!
What vitamins and minerals are in a Quiche O' Day (Limited Locations Only)?
Quiche O' Day (Limited Locations Only) contains following minerals:
General
Does Quiche O' Day (Limited Locations Only) contain caffeine?
Quiche O' Day (Limited Locations Only) does not contain any caffeine.
Does Quiche O' Day (Limited Locations Only) contain alcohol?
Quiche O' Day (Limited Locations Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quiche O' Day (Limited Locations Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quiche O' Day (Limited Locations Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quiche O' Day (Limited Locations Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quiche O' Day (Limited Locations Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quiche O' Day (Limited Locations Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quiche O' Day (Limited Locations Only) for free?
Yes absolutely, Since Quiche O' Day (Limited Locations Only) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quiche O' Day (Limited Locations Only) with water tracking feature?
Quiche O' Day (Limited Locations Only) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quiche O' Day (Limited Locations Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quiche O' Day (Limited Locations Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quiche O' Day (Limited Locations Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quiche O' Day (Limited Locations Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quiche O' Day (Limited Locations Only)
Protein in Quiche O' Day (Limited Locations Only) supports building and repairing tissues.
Builds and repairs tissues in Quiche O' Day (Limited Locations Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quiche O' Day (Limited Locations Only) supports immune function.
Supports immune function in Quiche O' Day (Limited Locations Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quiche O' Day (Limited Locations Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quiche O' Day (Limited Locations Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quiche O' Day (Limited Locations Only) provides energy.
Provides energy in Quiche O' Day (Limited Locations Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quiche O' Day (Limited Locations Only) supports muscle growth and strength.
Supports muscle growth and strength in Quiche O' Day (Limited Locations Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quiche O' Day (Limited Locations Only) helps in weight management.
Helps in weight management in Quiche O' Day (Limited Locations Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quiche O' Day (Limited Locations Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quiche O' Day (Limited Locations Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quiche O' Day (Limited Locations Only) supports bone health.
Supports bone health in Quiche O' Day (Limited Locations Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quiche O' Day (Limited Locations Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Quiche O' Day (Limited Locations Only) is essential for the health and growth of hair, skin, and nails.
Protein in Quiche O' Day (Limited Locations Only) regulates blood sugar levels.
Regulates blood sugar levels in Quiche O' Day (Limited Locations Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quiche O' Day (Limited Locations Only) supports fluid balance.
Maintains Fluid Balance in Quiche O' Day (Limited Locations Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quiche O' Day (Limited Locations Only) supports nerve function.
Supports Nerve Function in Quiche O' Day (Limited Locations Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quiche O' Day (Limited Locations Only) helps regulate blood pressure.
Regulates Blood Pressure in Quiche O' Day (Limited Locations Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quiche O' Day (Limited Locations Only) supports muscle function.
Aids Muscle Function in Quiche O' Day (Limited Locations Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quiche O' Day (Limited Locations Only) aids nutrient absorption.
Improves Nutrient Absorption in Quiche O' Day (Limited Locations Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quiche O' Day (Limited Locations Only) helps balance pH levels.
Balances pH Levels in Quiche O' Day (Limited Locations Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quiche O' Day (Limited Locations Only) supports bone health.
Supports Bone Health in Quiche O' Day (Limited Locations Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Quiche O' Day (Limited Locations Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.