Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only)

Houlihan's

Total Energy

540

kcal

30.31

% from carbs

28.1

% from protein

41.59

% from fats

In 1 serving

% daily value

Total Fat

25g

38.5%

Saturated

9g

45%

Cholesterol

115mg

38.3%

Sodium, Na

2120mg

92.2%

Total Carbohydrates

41g

14.9%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

38g

76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only)

A typical serving 1 serving of Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) depends on the ingredients exists in it. On average, 1 serving of Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) (about null grams) contains approximately 38 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 41 grams of carbohydrates.

Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only) contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 540 calories?

The amount of exercise required to burn off 1 serving Whole Grain Farmhouse Club Sandwich without Side (Limited Locations Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.