Rustic Thousand Island

Saladworks

0

% from protein

14.6

% from carbs

14.6

% from fat

Rustic Thousand Island Nutrients FAQs

Nutrients

What is the calorie content of Rustic Thousand Island?

A typical serving 1 salad of Rustic Thousand Island contains approximately 140 calories.

You can check the exact calorie content by logging Rustic Thousand Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rustic Thousand Island have?

The amount of fat in Rustic Thousand Island depends on the ingredients and preparation method. On average, one serving 1 salad of Rustic Thousand Island contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rustic Thousand Island have?

The protein content in Rustic Thousand Island depends on the ingredients exists in it. On average, 1 salad of Rustic Thousand Island contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Rustic Thousand Island, Download Nutribit app for healthier you!

How much sugar does a Rustic Thousand Island have?

On average, 1 salad contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rustic Thousand Island.

How Much carbohydrates (carbs) is in Rustic Thousand Island?

The amount of carbohydrates (carbs) in Rustic Thousand Island depends on its serving size and preparation. On average, 1 salad contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rustic Thousand Island.

How Much Fiber is in Rustic Thousand Island?

Rustic Thousand Island contains approximately 0 grams of fiber in 1 salad.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rustic Thousand Island for healthier you!

What vitamins and minerals are in a Rustic Thousand Island?

Rustic Thousand Island contains following minerals:

  • Rustic Thousand Island has 260mg of Sodium, Na.

General

Does Rustic Thousand Island contain caffeine?

Rustic Thousand Island does not contain any caffeine.

Does Rustic Thousand Island contain alcohol?

Rustic Thousand Island does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rustic Thousand Island?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rustic Thousand Island and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rustic Thousand Island quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rustic Thousand Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rustic Thousand Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rustic Thousand Island for free?

Yes! Since Rustic Thousand Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rustic Thousand Island with water tracking feature?

Nutribit automatically calculates the water content of Rustic Thousand Island and adds it to your daily hydration log. Simply log Rustic Thousand Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rustic Thousand Island as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rustic Thousand Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rustic Thousand Island nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rustic Thousand Island data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rustic Thousand Island

How to burn 140 calories?

The amount of exercise required to burn off 1 salad Rustic Thousand Island

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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