Concrete, Regular

Lion's Choice

Total Energy

320

kcal

61.64

% from carbs

10.06

% from protein

28.3

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

130mg

5.7%

Total Carbohydrates

49g

17.8%

Sugars

37g

74%

Protein

8g

16%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Concrete, Regular

A typical serving 1 Serving of Concrete, Regular (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Concrete, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Concrete, Regular contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Concrete, Regular depends on the ingredients exists in it. On average, 1 Serving of Concrete, Regular (about null grams) contains approximately 8 grams of protein.

On average, 1 Serving (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Concrete, Regular contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Concrete, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.