Concrete, Regular

Lion's Choice

10.06

% from protein

61.64

% from carbs

61.64

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
320
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 100 mg
33.3%

Sodium, Na 130 mg
5.7%

Total Carbohydrates 49 g
17.8%

Sugars 37 g
74%

Protein 8 g
16%

Vitamin A 500 IU

Vitamin C 24 mg

Calcium 52 mg

Iron 1.8 mg

Concrete, Regular Nutrients FAQs

Nutrients

What is the calorie content of Concrete, Regular?

A typical serving 1 Serving of Concrete, Regular contains approximately 320 calories.

You can check the exact calorie content by logging Concrete, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Concrete, Regular have?

The amount of fat in Concrete, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Concrete, Regular contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Concrete, Regular have?

The protein content in Concrete, Regular depends on the ingredients exists in it. On average, 1 Serving of Concrete, Regular contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Concrete, Regular, Download Nutribit app for healthier you!

How much sugar does a Concrete, Regular have?

On average, 1 Serving contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Concrete, Regular.

How Much carbohydrates (carbs) is in Concrete, Regular?

The amount of carbohydrates (carbs) in Concrete, Regular depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Concrete, Regular.

How Much Fiber is in Concrete, Regular?

Concrete, Regular contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Concrete, Regular for healthier you!

What vitamins and minerals are in a Concrete, Regular?

Vitamins in Concrete, Regular:

  • Vitamin A:Concrete, Regular has 500 IU of Vitamin A.
  • Vitamin C:Concrete, Regular has 24 mg of Vitamin C.

Concrete, Regular contains following minerals:

  • Concrete, Regular has 52mg of Calcium.
  • Concrete, Regular has 130mg of Sodium, Na.
  • Concrete, Regular has 1.8mg of Iron.

General

Does Concrete, Regular contain caffeine?

Concrete, Regular does not contain any caffeine.

Does Concrete, Regular contain alcohol?

Concrete, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Concrete, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Concrete, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Concrete, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Concrete, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Concrete, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Concrete, Regular for free?

Yes! Since Concrete, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Concrete, Regular with water tracking feature?

Nutribit automatically calculates the water content of Concrete, Regular and adds it to your daily hydration log. Simply log Concrete, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Concrete, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Concrete, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Concrete, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Concrete, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Concrete, Regular

Total Carbohydrates in Concrete, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Concrete, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Concrete, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Concrete, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Concrete, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Concrete, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Concrete, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Concrete, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Concrete, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Concrete, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Concrete, Regular enhances brain function and helps improve memory and focus.

Glucose from Concrete, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Concrete, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Concrete, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Concrete, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Concrete, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Concrete, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Concrete, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Concrete, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Concrete, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Concrete, Regular supports building and repairing tissues.

Builds and repairs tissues in Concrete, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Concrete, Regular supports immune function.

Supports immune function in Concrete, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Concrete, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Concrete, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Concrete, Regular provides energy.

Provides energy in Concrete, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Concrete, Regular supports muscle growth and strength.

Supports muscle growth and strength in Concrete, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Concrete, Regular helps in weight management.

Helps in weight management in Concrete, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Concrete, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Concrete, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Concrete, Regular supports bone health.

Supports bone health in Concrete, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Concrete, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Concrete, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Concrete, Regular regulates blood sugar levels.

Regulates blood sugar levels in Concrete, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Concrete, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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