Sundae, Topping, Granola

Max & Erma's

Total Energy

30

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 1 serving

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

30mg

1.3%

Total Carbohydrates

6g

2.2%

Sugars

2g

4%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sundae, Topping, Granola

A typical serving 1 serving of Sundae, Topping, Granola (null grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae, Topping, Granola depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Sundae, Topping, Granola contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae, Topping, Granola depends on the ingredients exists in it. On average, 1 serving of Sundae, Topping, Granola (about null grams) contains approximately 1 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 6 grams of carbohydrates.

Sundae, Topping, Granola contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kids Sundae Bar, Topping, Granola

Max & Erma's

30 kcal

Sundae, Topping, Caramel

Max & Erma's

30 kcal

Sundae, Topping, Fudge

Max & Erma's

90 kcal

Sundae, Topping, Strawberry

Max & Erma's

10 kcal

Sundae, Topping, Jelly Beans

Max & Erma's

30 kcal

Sundae, Topping, M&Ms

Max & Erma's

40 kcal

Sundae, Topping, Rainbow Sprinkles

Max & Erma's

30 kcal

Sundae, Topping, Maraschino Cherry

Max & Erma's

10 kcal

Sundae, Topping, Oreo Crumbles

Max & Erma's

30 kcal

Sundae, Topping, Whipped Cream

Max & Erma's

20 kcal

Kids Sundae Bar, Topping, Caramel

Max & Erma's

30 kcal

Kids Sundae Bar, Topping, Strawberry

Max & Erma's

10 kcal

Kids Sundae Bar, Topping, Fudge

Max & Erma's

90 kcal

Kids Sundae Bar, Topping, Jelly Beans

Max & Erma's

30 kcal

Kids Sundae Bar, Topping, M&Ms

Max & Erma's

35 kcal

Kids Sundae Bar, Topping, Oreo Crumbles

Max & Erma's

35 kcal

Kids Sundae Bar, Topping, Maraschino Cherry

Max & Erma's

10 kcal

Kids Sundae Bar, Topping, Rainbow Sprinkles

Max & Erma's

30 kcal

Kids Sundae Bar, Topping, Whipped Cream

Max & Erma's

20 kcal

Sundae, Topping, Chocolate Chip Cookie Crumbles

Max & Erma's

70 kcal

Kids Sundae Bar, Topping, Chocolate Chip Cookie Crumbles

Max & Erma's

70 kcal

Sundae, Ice Cream Only

Max & Erma's

440 kcal

Stacked-To-The Max Club Sandwich

Max & Erma's

1000 kcal

How to burn 30 calories?

The amount of exercise required to burn off 1 serving Sundae, Topping, Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.