Red Burrito, Steak
Red Burrito
20.74
% from protein40.13
% from carbs40.13
% from fatNutrition Facts
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Red Burrito, Steak Nutrients FAQs
Nutrients
- Red Burrito, Steak has 2320mg of Sodium, Na.
What is the calorie content of Red Burrito, Steak?
A typical serving 342 g (342 grams) of Red Burrito, Steak contains approximately 610 calories.
You can check the exact calorie content by logging Red Burrito, Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Burrito, Steak have?
The amount of fat in Red Burrito, Steak depends on the ingredients and preparation method. On average, one serving 342 g (342 grams) of Red Burrito, Steak contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Burrito, Steak have?
The protein content in Red Burrito, Steak depends on the ingredients exists in it. On average, 342 g (342 grams) of Red Burrito, Steak contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Red Burrito, Steak, Download Nutribit app for healthier you!
How much sugar does a Red Burrito, Steak have?
On average, 342 g (342 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Burrito, Steak.
How Much carbohydrates (carbs) is in Red Burrito, Steak?
The amount of carbohydrates (carbs) in Red Burrito, Steak depends on its serving size and preparation. On average, 342 g (342 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Burrito, Steak.
How Much Fiber is in Red Burrito, Steak?
Red Burrito, Steak contains approximately 7 grams of fiber in 342 g (342 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Burrito, Steak for healthier you!
What vitamins and minerals are in a Red Burrito, Steak?
Red Burrito, Steak contains following minerals:
General
Does Red Burrito, Steak contain caffeine?
Red Burrito, Steak does not contain any caffeine.
Does Red Burrito, Steak contain alcohol?
Red Burrito, Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Burrito, Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Burrito, Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Burrito, Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Burrito, Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Burrito, Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Burrito, Steak for free?
Yes! Since Red Burrito, Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Burrito, Steak with water tracking feature?
Nutribit automatically calculates the water content of Red Burrito, Steak and adds it to your daily hydration log. Simply log Red Burrito, Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Burrito, Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Burrito, Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Burrito, Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Burrito, Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Burrito, Steak
Total Carbohydrates in Red Burrito, Steak provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Burrito, Steak are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Burrito, Steak supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Burrito, Steak aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Burrito, Steak helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Burrito, Steak help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Burrito, Steak helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Burrito, Steak can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Burrito, Steak aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Burrito, Steak help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Burrito, Steak enhances brain function and helps improve memory and focus.
Glucose from Red Burrito, Steak is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Burrito, Steak boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Burrito, Steak provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Burrito, Steak promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Burrito, Steak serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Burrito, Steak improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Burrito, Steak support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Burrito, Steak helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Burrito, Steak, help regulate blood pressure and reduce hypertension risk.
Protein in Red Burrito, Steak supports building and repairing tissues.
Builds and repairs tissues in Red Burrito, Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Burrito, Steak supports immune function.
Supports immune function in Red Burrito, Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Burrito, Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Burrito, Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Burrito, Steak provides energy.
Provides energy in Red Burrito, Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Burrito, Steak supports muscle growth and strength.
Supports muscle growth and strength in Red Burrito, Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Burrito, Steak helps in weight management.
Helps in weight management in Red Burrito, Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Burrito, Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Burrito, Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Burrito, Steak supports bone health.
Supports bone health in Red Burrito, Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Burrito, Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Red Burrito, Steak is essential for the health and growth of hair, skin, and nails.
Protein in Red Burrito, Steak regulates blood sugar levels.
Regulates blood sugar levels in Red Burrito, Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Burrito, Steak supports digestion.
Fiber in Red Burrito, Steak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Burrito, Steak supports heart health.
Soluble fiber in Red Burrito, Steak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Burrito, Steak aids in weight management.
Fiber-rich foods in Red Burrito, Steak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Burrito, Steak regulates blood sugar.
Fiber in Red Burrito, Steak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Burrito, Steak promotes gut health.
Fiber in Red Burrito, Steak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Burrito, Steak lowers the risk of colon cancer.
A high-fiber diet from Red Burrito, Steak is linked to a reduced risk of colon cancer.
Fiber in Red Burrito, Steak improves skin health.
Fiber in Red Burrito, Steak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Burrito, Steak helps lower blood pressure.
Adequate fiber in Red Burrito, Steak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Burrito, Steak boosts immune function.
Fiber in Red Burrito, Steak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Burrito, Steak reduces the risk of type 2 diabetes.
Fiber in Red Burrito, Steak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Red Burrito, Steak supports fluid balance.
Maintains Fluid Balance in Red Burrito, Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Red Burrito, Steak supports nerve function.
Supports Nerve Function in Red Burrito, Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Red Burrito, Steak helps regulate blood pressure.
Regulates Blood Pressure in Red Burrito, Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Red Burrito, Steak supports muscle function.
Aids Muscle Function in Red Burrito, Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Red Burrito, Steak aids nutrient absorption.
Improves Nutrient Absorption in Red Burrito, Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Red Burrito, Steak helps balance pH levels.
Balances pH Levels in Red Burrito, Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Red Burrito, Steak supports bone health.
Supports Bone Health in Red Burrito, Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 342 g Red Burrito, Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.