Wrap, Wheat Wrap

Salata

11.36

% from protein

63.09

% from carbs

63.09

% from fat

Wrap, Wheat Wrap Nutrients FAQs

Nutrients

What is the calorie content of Wrap, Wheat Wrap?

A typical serving 1 Serving of Wrap, Wheat Wrap contains approximately 310 calories.

You can check the exact calorie content by logging Wrap, Wheat Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wrap, Wheat Wrap have?

The amount of fat in Wrap, Wheat Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Wrap, Wheat Wrap contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wrap, Wheat Wrap have?

The protein content in Wrap, Wheat Wrap depends on the ingredients exists in it. On average, 1 Serving of Wrap, Wheat Wrap contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Wrap, Wheat Wrap, Download Nutribit app for healthier you!

How much sugar does a Wrap, Wheat Wrap have?

On average, 1 Serving contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wrap, Wheat Wrap.

How Much carbohydrates (carbs) is in Wrap, Wheat Wrap?

The amount of carbohydrates (carbs) in Wrap, Wheat Wrap depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wrap, Wheat Wrap.

How Much Fiber is in Wrap, Wheat Wrap?

Wrap, Wheat Wrap contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Wrap, Wheat Wrap for healthier you!

What vitamins and minerals are in a Wrap, Wheat Wrap?

Wrap, Wheat Wrap contains following minerals:

  • Wrap, Wheat Wrap has 510mg of Sodium, Na.

General

Does Wrap, Wheat Wrap contain caffeine?

Wrap, Wheat Wrap does not contain any caffeine.

Does Wrap, Wheat Wrap contain alcohol?

Wrap, Wheat Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wrap, Wheat Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wrap, Wheat Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wrap, Wheat Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wrap, Wheat Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wrap, Wheat Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wrap, Wheat Wrap for free?

Yes! Since Wrap, Wheat Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wrap, Wheat Wrap with water tracking feature?

Nutribit automatically calculates the water content of Wrap, Wheat Wrap and adds it to your daily hydration log. Simply log Wrap, Wheat Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wrap, Wheat Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wrap, Wheat Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wrap, Wheat Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wrap, Wheat Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wrap, Wheat Wrap

Total Carbohydrates in Wrap, Wheat Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Wrap, Wheat Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Wrap, Wheat Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Wrap, Wheat Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Wrap, Wheat Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Wrap, Wheat Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Wrap, Wheat Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Wrap, Wheat Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Wrap, Wheat Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Wrap, Wheat Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Wrap, Wheat Wrap enhances brain function and helps improve memory and focus.

Glucose from Wrap, Wheat Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Wrap, Wheat Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Wrap, Wheat Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Wrap, Wheat Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Wrap, Wheat Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Wrap, Wheat Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Wrap, Wheat Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Wrap, Wheat Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Wrap, Wheat Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Wrap, Wheat Wrap supports building and repairing tissues.

Builds and repairs tissues in Wrap, Wheat Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Wrap, Wheat Wrap supports immune function.

Supports immune function in Wrap, Wheat Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Wrap, Wheat Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Wrap, Wheat Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Wrap, Wheat Wrap provides energy.

Provides energy in Wrap, Wheat Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Wrap, Wheat Wrap supports muscle growth and strength.

Supports muscle growth and strength in Wrap, Wheat Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Wrap, Wheat Wrap helps in weight management.

Helps in weight management in Wrap, Wheat Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Wrap, Wheat Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Wrap, Wheat Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Wrap, Wheat Wrap supports bone health.

Supports bone health in Wrap, Wheat Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Wrap, Wheat Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Wrap, Wheat Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Wrap, Wheat Wrap regulates blood sugar levels.

Regulates blood sugar levels in Wrap, Wheat Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Wrap, Wheat Wrap supports digestion.

Fiber in Wrap, Wheat Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Wrap, Wheat Wrap supports heart health.

Soluble fiber in Wrap, Wheat Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Wrap, Wheat Wrap aids in weight management.

Fiber-rich foods in Wrap, Wheat Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Wrap, Wheat Wrap regulates blood sugar.

Fiber in Wrap, Wheat Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Wrap, Wheat Wrap promotes gut health.

Fiber in Wrap, Wheat Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Wrap, Wheat Wrap lowers the risk of colon cancer.

A high-fiber diet from Wrap, Wheat Wrap is linked to a reduced risk of colon cancer.

Fiber in Wrap, Wheat Wrap improves skin health.

Fiber in Wrap, Wheat Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Wrap, Wheat Wrap helps lower blood pressure.

Adequate fiber in Wrap, Wheat Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Wrap, Wheat Wrap boosts immune function.

Fiber in Wrap, Wheat Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Wrap, Wheat Wrap reduces the risk of type 2 diabetes.

Fiber in Wrap, Wheat Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Wrap, Wheat Wrap supports fluid balance.

Maintains Fluid Balance in Wrap, Wheat Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wrap, Wheat Wrap supports nerve function.

Supports Nerve Function in Wrap, Wheat Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wrap, Wheat Wrap helps regulate blood pressure.

Regulates Blood Pressure in Wrap, Wheat Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wrap, Wheat Wrap supports muscle function.

Aids Muscle Function in Wrap, Wheat Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wrap, Wheat Wrap aids nutrient absorption.

Improves Nutrient Absorption in Wrap, Wheat Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wrap, Wheat Wrap helps balance pH levels.

Balances pH Levels in Wrap, Wheat Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wrap, Wheat Wrap supports bone health.

Supports Bone Health in Wrap, Wheat Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Wrap, Wheat Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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