Feta Cheese, Medium

Noble Roman's Craft Pizza & Pub

20

% from protein

8

% from carbs

8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Portion
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 6 g
30%

Cholesterol 35 mg
11.7%

Sodium, Na 340 mg
14.8%

Total Carbohydrates 2 g
0.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 0.4 mg

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Feta Cheese, Medium Nutrients FAQs

Nutrients

What is the calorie content of Feta Cheese, Medium?

A typical serving 1 Portion of Feta Cheese, Medium contains approximately 100 calories.

You can check the exact calorie content by logging Feta Cheese, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Feta Cheese, Medium have?

The amount of fat in Feta Cheese, Medium depends on the ingredients and preparation method. On average, one serving 1 Portion of Feta Cheese, Medium contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Feta Cheese, Medium have?

The protein content in Feta Cheese, Medium depends on the ingredients exists in it. On average, 1 Portion of Feta Cheese, Medium contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Feta Cheese, Medium, Download Nutribit app for healthier you!

How much sugar does a Feta Cheese, Medium have?

On average, 1 Portion contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Feta Cheese, Medium.

How Much carbohydrates (carbs) is in Feta Cheese, Medium?

The amount of carbohydrates (carbs) in Feta Cheese, Medium depends on its serving size and preparation. On average, 1 Portion contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Feta Cheese, Medium.

How Much Fiber is in Feta Cheese, Medium?

Feta Cheese, Medium contains approximately 0 grams of fiber in 1 Portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Feta Cheese, Medium for healthier you!

What vitamins and minerals are in a Feta Cheese, Medium?

Vitamins in Feta Cheese, Medium:

  • Vitamin A:Feta Cheese, Medium has 200 IU of Vitamin A.

Feta Cheese, Medium contains following minerals:

  • Feta Cheese, Medium has 260mg of Calcium.
  • Feta Cheese, Medium has 340mg of Sodium, Na.
  • Feta Cheese, Medium has 0.36mg of Iron.

General

Does Feta Cheese, Medium contain caffeine?

Feta Cheese, Medium does not contain any caffeine.

Does Feta Cheese, Medium contain alcohol?

Feta Cheese, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Feta Cheese, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Feta Cheese, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Feta Cheese, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Feta Cheese, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Feta Cheese, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Feta Cheese, Medium for free?

Yes! Since Feta Cheese, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Feta Cheese, Medium with water tracking feature?

Nutribit automatically calculates the water content of Feta Cheese, Medium and adds it to your daily hydration log. Simply log Feta Cheese, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Feta Cheese, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Feta Cheese, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Feta Cheese, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Feta Cheese, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Feta Cheese, Medium

Calcium in Feta Cheese, Medium supports bone health.

Calcium in Feta Cheese, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Feta Cheese, Medium supports muscle function.

Calcium in Feta Cheese, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Feta Cheese, Medium supports heart health.

Calcium in Feta Cheese, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Feta Cheese, Medium supports nerve transmission.

Calcium in Feta Cheese, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Feta Cheese, Medium supports blood clotting.

Calcium in Feta Cheese, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Feta Cheese, Medium supports hormonal secretion.

Calcium in Feta Cheese, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Feta Cheese, Medium supports weight management.

Calcium in Feta Cheese, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Feta Cheese, Medium supports dental health.

Calcium in Feta Cheese, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Feta Cheese, Medium supports blood pressure regulation.

Calcium in Feta Cheese, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 Portion Feta Cheese, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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