Chicken Tender, Large

Papa Gino's

Total Energy

380

kcal

28.57

% from carbs

19.05

% from protein

52.38

% from fats

In 136 g

% daily value

Total Fat

22g

33.8%

Saturated

3.5g

17.5%

Cholesterol

40mg

13.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

18g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tender, Large

A typical serving 0.33 order of Chicken Tender, Large (136 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tender, Large depends on the ingredients and preparation method. On average, one serving 0.33 order (136 grams) of Chicken Tender, Large contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tender, Large depends on the ingredients exists in it. On average, 0.33 order of Chicken Tender, Large (about 136 grams) contains approximately 18 grams of protein.

On average, 0.33 order (about 136 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 order (about 136 grams) contains about 27 grams of carbohydrates.

Chicken Tender, Large contains approximately 1 grams of fiber in 0.33 order (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 0.33 order Chicken Tender, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.