Blackened Chicken Caesar Wrap
The Greene Turtle Sports Bar & Grille
24.8
% from protein32.63
% from carbs32.63
% from fatNutrition Facts
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Blackened Chicken Caesar Wrap Nutrients FAQs
Nutrients
- Vitamin A:Blackened Chicken Caesar Wrap has 5500 IU of Vitamin A.
- Vitamin C:Blackened Chicken Caesar Wrap has 24 mg of Vitamin C.
- Blackened Chicken Caesar Wrap has 325mg of Calcium.
- Blackened Chicken Caesar Wrap has 1170mg of Sodium, Na.
- Blackened Chicken Caesar Wrap has 14.4mg of Iron.
What is the calorie content of Blackened Chicken Caesar Wrap?
A typical serving 1 Serving of Blackened Chicken Caesar Wrap contains approximately 620 calories.
You can check the exact calorie content by logging Blackened Chicken Caesar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blackened Chicken Caesar Wrap have?
The amount of fat in Blackened Chicken Caesar Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Blackened Chicken Caesar Wrap contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blackened Chicken Caesar Wrap have?
The protein content in Blackened Chicken Caesar Wrap depends on the ingredients exists in it. On average, 1 Serving of Blackened Chicken Caesar Wrap contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Blackened Chicken Caesar Wrap, Download Nutribit app for healthier you!
How much sugar does a Blackened Chicken Caesar Wrap have?
On average, 1 Serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blackened Chicken Caesar Wrap.
How Much carbohydrates (carbs) is in Blackened Chicken Caesar Wrap?
The amount of carbohydrates (carbs) in Blackened Chicken Caesar Wrap depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blackened Chicken Caesar Wrap.
How Much Fiber is in Blackened Chicken Caesar Wrap?
Blackened Chicken Caesar Wrap contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blackened Chicken Caesar Wrap for healthier you!
What vitamins and minerals are in a Blackened Chicken Caesar Wrap?
Vitamins in Blackened Chicken Caesar Wrap:
Blackened Chicken Caesar Wrap contains following minerals:
General
Does Blackened Chicken Caesar Wrap contain caffeine?
Blackened Chicken Caesar Wrap does not contain any caffeine.
Does Blackened Chicken Caesar Wrap contain alcohol?
Blackened Chicken Caesar Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blackened Chicken Caesar Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blackened Chicken Caesar Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blackened Chicken Caesar Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blackened Chicken Caesar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blackened Chicken Caesar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blackened Chicken Caesar Wrap for free?
Yes! Since Blackened Chicken Caesar Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blackened Chicken Caesar Wrap with water tracking feature?
Nutribit automatically calculates the water content of Blackened Chicken Caesar Wrap and adds it to your daily hydration log. Simply log Blackened Chicken Caesar Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blackened Chicken Caesar Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blackened Chicken Caesar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blackened Chicken Caesar Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blackened Chicken Caesar Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blackened Chicken Caesar Wrap
Protein and Vitamin A in Blackened Chicken Caesar Wrap supports bone health.
Protein in Blackened Chicken Caesar Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Blackened Chicken Caesar Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Blackened Chicken Caesar Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blackened Chicken Caesar Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blackened Chicken Caesar Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blackened Chicken Caesar Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blackened Chicken Caesar Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blackened Chicken Caesar Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blackened Chicken Caesar Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blackened Chicken Caesar Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blackened Chicken Caesar Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Blackened Chicken Caesar Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blackened Chicken Caesar Wrap enhances brain function and helps improve memory and focus.
Glucose from Blackened Chicken Caesar Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blackened Chicken Caesar Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blackened Chicken Caesar Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blackened Chicken Caesar Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Blackened Chicken Caesar Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blackened Chicken Caesar Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blackened Chicken Caesar Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blackened Chicken Caesar Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blackened Chicken Caesar Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Blackened Chicken Caesar Wrap supports building and repairing tissues.
Builds and repairs tissues in Blackened Chicken Caesar Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blackened Chicken Caesar Wrap supports immune function.
Supports immune function in Blackened Chicken Caesar Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blackened Chicken Caesar Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blackened Chicken Caesar Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blackened Chicken Caesar Wrap provides energy.
Provides energy in Blackened Chicken Caesar Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blackened Chicken Caesar Wrap supports muscle growth and strength.
Supports muscle growth and strength in Blackened Chicken Caesar Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blackened Chicken Caesar Wrap helps in weight management.
Helps in weight management in Blackened Chicken Caesar Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blackened Chicken Caesar Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blackened Chicken Caesar Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blackened Chicken Caesar Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Blackened Chicken Caesar Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Blackened Chicken Caesar Wrap regulates blood sugar levels.
Regulates blood sugar levels in Blackened Chicken Caesar Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Blackened Chicken Caesar Wrap supports eye health.
Vitamin A in Blackened Chicken Caesar Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blackened Chicken Caesar Wrap boosts immune function.
Vitamin A in Blackened Chicken Caesar Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blackened Chicken Caesar Wrap promotes healthy skin.
Vitamin A in Blackened Chicken Caesar Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blackened Chicken Caesar Wrap enhances reproductive health.
Vitamin A in Blackened Chicken Caesar Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blackened Chicken Caesar Wrap reduces the risk of certain cancers.
Vitamin A in Blackened Chicken Caesar Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blackened Chicken Caesar Wrap promotes healthy development during pregnancy.
Vitamin A in Blackened Chicken Caesar Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blackened Chicken Caesar Wrap maintains healthy mucous membranes.
Vitamin A in Blackened Chicken Caesar Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blackened Chicken Caesar Wrap improves wound healing.
Vitamin A in Blackened Chicken Caesar Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blackened Chicken Caesar Wrap may reduce the risk of macular degeneration.
Vitamin A in Blackened Chicken Caesar Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blackened Chicken Caesar Wrap supports bone health.
Calcium in Blackened Chicken Caesar Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blackened Chicken Caesar Wrap supports muscle function.
Calcium in Blackened Chicken Caesar Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blackened Chicken Caesar Wrap supports heart health.
Calcium in Blackened Chicken Caesar Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blackened Chicken Caesar Wrap supports nerve transmission.
Calcium in Blackened Chicken Caesar Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blackened Chicken Caesar Wrap supports blood clotting.
Calcium in Blackened Chicken Caesar Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blackened Chicken Caesar Wrap supports hormonal secretion.
Calcium in Blackened Chicken Caesar Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blackened Chicken Caesar Wrap supports weight management.
Calcium in Blackened Chicken Caesar Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blackened Chicken Caesar Wrap supports dental health.
Calcium in Blackened Chicken Caesar Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blackened Chicken Caesar Wrap supports blood pressure regulation.
Calcium in Blackened Chicken Caesar Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Blackened Chicken Caesar Wrap supports fluid balance.
Maintains Fluid Balance in Blackened Chicken Caesar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blackened Chicken Caesar Wrap supports nerve function.
Supports Nerve Function in Blackened Chicken Caesar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blackened Chicken Caesar Wrap helps regulate blood pressure.
Regulates Blood Pressure in Blackened Chicken Caesar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blackened Chicken Caesar Wrap supports muscle function.
Aids Muscle Function in Blackened Chicken Caesar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blackened Chicken Caesar Wrap aids nutrient absorption.
Improves Nutrient Absorption in Blackened Chicken Caesar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blackened Chicken Caesar Wrap helps balance pH levels.
Balances pH Levels in Blackened Chicken Caesar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blackened Chicken Caesar Wrap supports bone health.
Supports Bone Health in Blackened Chicken Caesar Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Blackened Chicken Caesar Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.