Spicy Jack Burger (Add Burger Patty Choice)
The Greene Turtle Sports Bar & Grille
13.19
% from protein28.89
% from carbs28.89
% from fatNutrition Facts
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Spicy Jack Burger (Add Burger Patty Choice) Nutrients FAQs
Nutrients
- Vitamin A:Spicy Jack Burger (Add Burger Patty Choice) has 1000 IU of Vitamin A.
- Vitamin C:Spicy Jack Burger (Add Burger Patty Choice) has 15 mg of Vitamin C.
- Spicy Jack Burger (Add Burger Patty Choice) has 520mg of Calcium.
- Spicy Jack Burger (Add Burger Patty Choice) has 1320mg of Sodium, Na.
- Spicy Jack Burger (Add Burger Patty Choice) has 3.6mg of Iron.
What is the calorie content of Spicy Jack Burger (Add Burger Patty Choice)?
A typical serving 1 Serving of Spicy Jack Burger (Add Burger Patty Choice) contains approximately 640 calories.
You can check the exact calorie content by logging Spicy Jack Burger (Add Burger Patty Choice) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Jack Burger (Add Burger Patty Choice) have?
The amount of fat in Spicy Jack Burger (Add Burger Patty Choice) depends on the ingredients and preparation method. On average, one serving 1 Serving of Spicy Jack Burger (Add Burger Patty Choice) contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Jack Burger (Add Burger Patty Choice) have?
The protein content in Spicy Jack Burger (Add Burger Patty Choice) depends on the ingredients exists in it. On average, 1 Serving of Spicy Jack Burger (Add Burger Patty Choice) contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Jack Burger (Add Burger Patty Choice), Download Nutribit app for healthier you!
How much sugar does a Spicy Jack Burger (Add Burger Patty Choice) have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jack Burger (Add Burger Patty Choice).
How Much carbohydrates (carbs) is in Spicy Jack Burger (Add Burger Patty Choice)?
The amount of carbohydrates (carbs) in Spicy Jack Burger (Add Burger Patty Choice) depends on its serving size and preparation. On average, 1 Serving contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Jack Burger (Add Burger Patty Choice).
How Much Fiber is in Spicy Jack Burger (Add Burger Patty Choice)?
Spicy Jack Burger (Add Burger Patty Choice) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jack Burger (Add Burger Patty Choice) for healthier you!
What vitamins and minerals are in a Spicy Jack Burger (Add Burger Patty Choice)?
Vitamins in Spicy Jack Burger (Add Burger Patty Choice):
Spicy Jack Burger (Add Burger Patty Choice) contains following minerals:
General
Does Spicy Jack Burger (Add Burger Patty Choice) contain caffeine?
Spicy Jack Burger (Add Burger Patty Choice) does not contain any caffeine.
Does Spicy Jack Burger (Add Burger Patty Choice) contain alcohol?
Spicy Jack Burger (Add Burger Patty Choice) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Jack Burger (Add Burger Patty Choice)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jack Burger (Add Burger Patty Choice) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Jack Burger (Add Burger Patty Choice) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Jack Burger (Add Burger Patty Choice) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jack Burger (Add Burger Patty Choice) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Jack Burger (Add Burger Patty Choice) for free?
Yes! Since Spicy Jack Burger (Add Burger Patty Choice) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Jack Burger (Add Burger Patty Choice) with water tracking feature?
Nutribit automatically calculates the water content of Spicy Jack Burger (Add Burger Patty Choice) and adds it to your daily hydration log. Simply log Spicy Jack Burger (Add Burger Patty Choice) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Jack Burger (Add Burger Patty Choice) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jack Burger (Add Burger Patty Choice) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Jack Burger (Add Burger Patty Choice) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Jack Burger (Add Burger Patty Choice) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Jack Burger (Add Burger Patty Choice)
Protein and Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) supports bone health.
Protein in Spicy Jack Burger (Add Burger Patty Choice) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Jack Burger (Add Burger Patty Choice) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Jack Burger (Add Burger Patty Choice) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Jack Burger (Add Burger Patty Choice) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Jack Burger (Add Burger Patty Choice) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Jack Burger (Add Burger Patty Choice) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) enhances brain function and helps improve memory and focus.
Glucose from Spicy Jack Burger (Add Burger Patty Choice) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Jack Burger (Add Burger Patty Choice) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Jack Burger (Add Burger Patty Choice) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Jack Burger (Add Burger Patty Choice) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Jack Burger (Add Burger Patty Choice), help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Jack Burger (Add Burger Patty Choice) supports building and repairing tissues.
Builds and repairs tissues in Spicy Jack Burger (Add Burger Patty Choice) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Jack Burger (Add Burger Patty Choice) supports immune function.
Supports immune function in Spicy Jack Burger (Add Burger Patty Choice) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Jack Burger (Add Burger Patty Choice) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Jack Burger (Add Burger Patty Choice) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Jack Burger (Add Burger Patty Choice) provides energy.
Provides energy in Spicy Jack Burger (Add Burger Patty Choice) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Jack Burger (Add Burger Patty Choice) supports muscle growth and strength.
Supports muscle growth and strength in Spicy Jack Burger (Add Burger Patty Choice) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Jack Burger (Add Burger Patty Choice) helps in weight management.
Helps in weight management in Spicy Jack Burger (Add Burger Patty Choice) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Jack Burger (Add Burger Patty Choice) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Jack Burger (Add Burger Patty Choice) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Jack Burger (Add Burger Patty Choice) improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Jack Burger (Add Burger Patty Choice) is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Jack Burger (Add Burger Patty Choice) regulates blood sugar levels.
Regulates blood sugar levels in Spicy Jack Burger (Add Burger Patty Choice) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) supports digestion.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) supports heart health.
Soluble fiber in Spicy Jack Burger (Add Burger Patty Choice) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) aids in weight management.
Fiber-rich foods in Spicy Jack Burger (Add Burger Patty Choice) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) regulates blood sugar.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) promotes gut health.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) lowers the risk of colon cancer.
A high-fiber diet from Spicy Jack Burger (Add Burger Patty Choice) is linked to a reduced risk of colon cancer.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) improves skin health.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) helps lower blood pressure.
Adequate fiber in Spicy Jack Burger (Add Burger Patty Choice) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) boosts immune function.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) reduces the risk of type 2 diabetes.
Fiber in Spicy Jack Burger (Add Burger Patty Choice) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) supports eye health.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) boosts immune function.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) promotes healthy skin.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) enhances reproductive health.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) reduces the risk of certain cancers.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) promotes healthy development during pregnancy.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) maintains healthy mucous membranes.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) improves wound healing.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice) may reduce the risk of macular degeneration.
Vitamin A in Spicy Jack Burger (Add Burger Patty Choice), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports bone health.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports muscle function.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports heart health.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports nerve transmission.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports blood clotting.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports hormonal secretion.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports weight management.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports dental health.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Jack Burger (Add Burger Patty Choice) supports blood pressure regulation.
Calcium in Spicy Jack Burger (Add Burger Patty Choice), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) supports fluid balance.
Maintains Fluid Balance in Spicy Jack Burger (Add Burger Patty Choice) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) supports nerve function.
Supports Nerve Function in Spicy Jack Burger (Add Burger Patty Choice) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) helps regulate blood pressure.
Regulates Blood Pressure in Spicy Jack Burger (Add Burger Patty Choice) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) supports muscle function.
Aids Muscle Function in Spicy Jack Burger (Add Burger Patty Choice) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) aids nutrient absorption.
Improves Nutrient Absorption in Spicy Jack Burger (Add Burger Patty Choice) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) helps balance pH levels.
Balances pH Levels in Spicy Jack Burger (Add Burger Patty Choice) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Jack Burger (Add Burger Patty Choice) supports bone health.
Supports Bone Health in Spicy Jack Burger (Add Burger Patty Choice) helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Serving Spicy Jack Burger (Add Burger Patty Choice)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.