El Perfecto, On The Rocks
54th Street Grill & Bar
0
% from protein100
% from carbs100
% from fatNutrition Facts
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El Perfecto, On The Rocks Nutrients FAQs
Nutrients
- El Perfecto, On The Rocks has 480mg of Sodium, Na.
What is the calorie content of El Perfecto, On The Rocks?
A typical serving 1 Serving of El Perfecto, On The Rocks contains approximately 440 calories.
You can check the exact calorie content by logging El Perfecto, On The Rocks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a El Perfecto, On The Rocks have?
The amount of fat in El Perfecto, On The Rocks depends on the ingredients and preparation method. On average, one serving 1 Serving of El Perfecto, On The Rocks contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a El Perfecto, On The Rocks have?
The protein content in El Perfecto, On The Rocks depends on the ingredients exists in it. On average, 1 Serving of El Perfecto, On The Rocks contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from El Perfecto, On The Rocks, Download Nutribit app for healthier you!
How much sugar does a El Perfecto, On The Rocks have?
On average, 1 Serving contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from El Perfecto, On The Rocks.
How Much carbohydrates (carbs) is in El Perfecto, On The Rocks?
The amount of carbohydrates (carbs) in El Perfecto, On The Rocks depends on its serving size and preparation. On average, 1 Serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from El Perfecto, On The Rocks.
How Much Fiber is in El Perfecto, On The Rocks?
El Perfecto, On The Rocks contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from El Perfecto, On The Rocks for healthier you!
What vitamins and minerals are in a El Perfecto, On The Rocks?
El Perfecto, On The Rocks contains following minerals:
General
Does El Perfecto, On The Rocks contain caffeine?
El Perfecto, On The Rocks does not contain any caffeine.
Does El Perfecto, On The Rocks contain alcohol?
El Perfecto, On The Rocks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for El Perfecto, On The Rocks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for El Perfecto, On The Rocks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize El Perfecto, On The Rocks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of El Perfecto, On The Rocks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of El Perfecto, On The Rocks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from El Perfecto, On The Rocks for free?
Yes! Since El Perfecto, On The Rocks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from El Perfecto, On The Rocks with water tracking feature?
Nutribit automatically calculates the water content of El Perfecto, On The Rocks and adds it to your daily hydration log. Simply log El Perfecto, On The Rocks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes El Perfecto, On The Rocks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including El Perfecto, On The Rocks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access El Perfecto, On The Rocks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, El Perfecto, On The Rocks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of El Perfecto, On The Rocks
Total Carbohydrates in El Perfecto, On The Rocks provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from El Perfecto, On The Rocks are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in El Perfecto, On The Rocks supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like El Perfecto, On The Rocks aid in digestion and promote healthy bowel movements.
Total Carbohydrates in El Perfecto, On The Rocks helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in El Perfecto, On The Rocks help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in El Perfecto, On The Rocks helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from El Perfecto, On The Rocks can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in El Perfecto, On The Rocks aids weight management by helping you feel full longer.
Fiber-rich carbs from El Perfecto, On The Rocks help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in El Perfecto, On The Rocks enhances brain function and helps improve memory and focus.
Glucose from El Perfecto, On The Rocks is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in El Perfecto, On The Rocks boosts physical performance and provides sustained energy for exercise.
Carbohydrates from El Perfecto, On The Rocks provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in El Perfecto, On The Rocks promotes gut health by feeding beneficial gut bacteria.
Fiber in El Perfecto, On The Rocks serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in El Perfecto, On The Rocks improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from El Perfecto, On The Rocks support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in El Perfecto, On The Rocks helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in El Perfecto, On The Rocks, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in El Perfecto, On The Rocks supports fluid balance.
Maintains Fluid Balance in El Perfecto, On The Rocks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in El Perfecto, On The Rocks supports nerve function.
Supports Nerve Function in El Perfecto, On The Rocks helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in El Perfecto, On The Rocks helps regulate blood pressure.
Regulates Blood Pressure in El Perfecto, On The Rocks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in El Perfecto, On The Rocks supports muscle function.
Aids Muscle Function in El Perfecto, On The Rocks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in El Perfecto, On The Rocks aids nutrient absorption.
Improves Nutrient Absorption in El Perfecto, On The Rocks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in El Perfecto, On The Rocks helps balance pH levels.
Balances pH Levels in El Perfecto, On The Rocks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in El Perfecto, On The Rocks supports bone health.
Supports Bone Health in El Perfecto, On The Rocks helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving El Perfecto, On The Rocks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.