Gluten Awareness Menu, Tater Kegs

54th Street Grill & Bar

18.86

% from protein

29.63

% from carbs

29.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Cholesterol 90 mg
30%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 14 g
28%

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Gluten Awareness Menu, Tater Kegs Nutrients FAQs

Nutrients

What is the calorie content of Gluten Awareness Menu, Tater Kegs?

A typical serving 1 Serving of Gluten Awareness Menu, Tater Kegs contains approximately 310 calories.

You can check the exact calorie content by logging Gluten Awareness Menu, Tater Kegs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Awareness Menu, Tater Kegs have?

The amount of fat in Gluten Awareness Menu, Tater Kegs depends on the ingredients and preparation method. On average, one serving 1 Serving of Gluten Awareness Menu, Tater Kegs contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Awareness Menu, Tater Kegs have?

The protein content in Gluten Awareness Menu, Tater Kegs depends on the ingredients exists in it. On average, 1 Serving of Gluten Awareness Menu, Tater Kegs contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten Awareness Menu, Tater Kegs, Download Nutribit app for healthier you!

How much sugar does a Gluten Awareness Menu, Tater Kegs have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Awareness Menu, Tater Kegs.

How Much carbohydrates (carbs) is in Gluten Awareness Menu, Tater Kegs?

The amount of carbohydrates (carbs) in Gluten Awareness Menu, Tater Kegs depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten Awareness Menu, Tater Kegs.

How Much Fiber is in Gluten Awareness Menu, Tater Kegs?

Gluten Awareness Menu, Tater Kegs contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Awareness Menu, Tater Kegs for healthier you!

What vitamins and minerals are in a Gluten Awareness Menu, Tater Kegs?

Gluten Awareness Menu, Tater Kegs contains following minerals:

  • Gluten Awareness Menu, Tater Kegs has 980mg of Sodium, Na.

General

Does Gluten Awareness Menu, Tater Kegs contain caffeine?

Gluten Awareness Menu, Tater Kegs does not contain any caffeine.

Does Gluten Awareness Menu, Tater Kegs contain alcohol?

Gluten Awareness Menu, Tater Kegs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten Awareness Menu, Tater Kegs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Awareness Menu, Tater Kegs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Awareness Menu, Tater Kegs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Awareness Menu, Tater Kegs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Awareness Menu, Tater Kegs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Awareness Menu, Tater Kegs for free?

Yes! Since Gluten Awareness Menu, Tater Kegs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Awareness Menu, Tater Kegs with water tracking feature?

Nutribit automatically calculates the water content of Gluten Awareness Menu, Tater Kegs and adds it to your daily hydration log. Simply log Gluten Awareness Menu, Tater Kegs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Awareness Menu, Tater Kegs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Awareness Menu, Tater Kegs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Awareness Menu, Tater Kegs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Awareness Menu, Tater Kegs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten Awareness Menu, Tater Kegs

Protein in Gluten Awareness Menu, Tater Kegs supports building and repairing tissues.

Builds and repairs tissues in Gluten Awareness Menu, Tater Kegs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten Awareness Menu, Tater Kegs supports immune function.

Supports immune function in Gluten Awareness Menu, Tater Kegs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten Awareness Menu, Tater Kegs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten Awareness Menu, Tater Kegs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten Awareness Menu, Tater Kegs provides energy.

Provides energy in Gluten Awareness Menu, Tater Kegs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten Awareness Menu, Tater Kegs supports muscle growth and strength.

Supports muscle growth and strength in Gluten Awareness Menu, Tater Kegs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten Awareness Menu, Tater Kegs helps in weight management.

Helps in weight management in Gluten Awareness Menu, Tater Kegs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten Awareness Menu, Tater Kegs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten Awareness Menu, Tater Kegs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten Awareness Menu, Tater Kegs supports bone health.

Supports bone health in Gluten Awareness Menu, Tater Kegs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten Awareness Menu, Tater Kegs improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten Awareness Menu, Tater Kegs is essential for the health and growth of hair, skin, and nails.

Protein in Gluten Awareness Menu, Tater Kegs regulates blood sugar levels.

Regulates blood sugar levels in Gluten Awareness Menu, Tater Kegs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten Awareness Menu, Tater Kegs supports fluid balance.

Maintains Fluid Balance in Gluten Awareness Menu, Tater Kegs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten Awareness Menu, Tater Kegs supports nerve function.

Supports Nerve Function in Gluten Awareness Menu, Tater Kegs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten Awareness Menu, Tater Kegs helps regulate blood pressure.

Regulates Blood Pressure in Gluten Awareness Menu, Tater Kegs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten Awareness Menu, Tater Kegs supports muscle function.

Aids Muscle Function in Gluten Awareness Menu, Tater Kegs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten Awareness Menu, Tater Kegs aids nutrient absorption.

Improves Nutrient Absorption in Gluten Awareness Menu, Tater Kegs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten Awareness Menu, Tater Kegs helps balance pH levels.

Balances pH Levels in Gluten Awareness Menu, Tater Kegs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten Awareness Menu, Tater Kegs supports bone health.

Supports Bone Health in Gluten Awareness Menu, Tater Kegs helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Gluten Awareness Menu, Tater Kegs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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