Orecchiette With Kale & Sausage

Amici's East Coast Pizzeria

Total Energy

1430

kcal

17.12

% from carbs

20.15

% from protein

62.73

% from fats

In 515 g

% daily value

Total Fat

101g

155.4%

Saturated

31g

155%

Cholesterol

165mg

55%

Sodium, Na

2520mg

109.6%

Total Carbohydrates

62g

22.5%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

73g

146%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orecchiette With Kale & Sausage

A typical serving 1 Serving of Orecchiette With Kale & Sausage (515 grams) contains approximately 1430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orecchiette With Kale & Sausage depends on the ingredients and preparation method. On average, one serving 1 Serving (515 grams) of Orecchiette With Kale & Sausage contains approximately 101 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orecchiette With Kale & Sausage depends on the ingredients exists in it. On average, 1 Serving of Orecchiette With Kale & Sausage (about 515 grams) contains approximately 73 grams of protein.

On average, 1 Serving (about 515 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 515 grams) contains about 62 grams of carbohydrates.

Orecchiette With Kale & Sausage contains approximately 6 grams of fiber in 1 Serving (about 515 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1430 calories?

The amount of exercise required to burn off 1 Serving Orecchiette With Kale & Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.