Small Penne With Marinara Sauce
Amici's East Coast Pizzeria
13.56
% from protein77.29
% from carbs77.29
% from fatNutrition Facts
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Small Penne With Marinara Sauce Nutrients FAQs
Nutrients
- Small Penne With Marinara Sauce has 510mg of Sodium, Na.
What is the calorie content of Small Penne With Marinara Sauce?
A typical serving 1 Serving (299 grams) of Small Penne With Marinara Sauce contains approximately 300 calories.
You can check the exact calorie content by logging Small Penne With Marinara Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Small Penne With Marinara Sauce have?
The amount of fat in Small Penne With Marinara Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (299 grams) of Small Penne With Marinara Sauce contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Small Penne With Marinara Sauce have?
The protein content in Small Penne With Marinara Sauce depends on the ingredients exists in it. On average, 1 Serving (299 grams) of Small Penne With Marinara Sauce contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Small Penne With Marinara Sauce, Download Nutribit app for healthier you!
How much sugar does a Small Penne With Marinara Sauce have?
On average, 1 Serving (299 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Small Penne With Marinara Sauce.
How Much carbohydrates (carbs) is in Small Penne With Marinara Sauce?
The amount of carbohydrates (carbs) in Small Penne With Marinara Sauce depends on its serving size and preparation. On average, 1 Serving (299 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Small Penne With Marinara Sauce.
How Much Fiber is in Small Penne With Marinara Sauce?
Small Penne With Marinara Sauce contains approximately 5 grams of fiber in 1 Serving (299 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Small Penne With Marinara Sauce for healthier you!
What vitamins and minerals are in a Small Penne With Marinara Sauce?
Small Penne With Marinara Sauce contains following minerals:
General
Does Small Penne With Marinara Sauce contain caffeine?
Small Penne With Marinara Sauce does not contain any caffeine.
Does Small Penne With Marinara Sauce contain alcohol?
Small Penne With Marinara Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Small Penne With Marinara Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Small Penne With Marinara Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Small Penne With Marinara Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Small Penne With Marinara Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Small Penne With Marinara Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Small Penne With Marinara Sauce for free?
Yes! Since Small Penne With Marinara Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Small Penne With Marinara Sauce with water tracking feature?
Nutribit automatically calculates the water content of Small Penne With Marinara Sauce and adds it to your daily hydration log. Simply log Small Penne With Marinara Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Small Penne With Marinara Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Small Penne With Marinara Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Small Penne With Marinara Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Small Penne With Marinara Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Small Penne With Marinara Sauce
Total Carbohydrates in Small Penne With Marinara Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Small Penne With Marinara Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Small Penne With Marinara Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Small Penne With Marinara Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Small Penne With Marinara Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Small Penne With Marinara Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Small Penne With Marinara Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Small Penne With Marinara Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Small Penne With Marinara Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Small Penne With Marinara Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Small Penne With Marinara Sauce enhances brain function and helps improve memory and focus.
Glucose from Small Penne With Marinara Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Small Penne With Marinara Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Small Penne With Marinara Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Small Penne With Marinara Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Small Penne With Marinara Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Small Penne With Marinara Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Small Penne With Marinara Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Small Penne With Marinara Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Small Penne With Marinara Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Small Penne With Marinara Sauce supports building and repairing tissues.
Builds and repairs tissues in Small Penne With Marinara Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Small Penne With Marinara Sauce supports immune function.
Supports immune function in Small Penne With Marinara Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Small Penne With Marinara Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Small Penne With Marinara Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Small Penne With Marinara Sauce provides energy.
Provides energy in Small Penne With Marinara Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Small Penne With Marinara Sauce supports muscle growth and strength.
Supports muscle growth and strength in Small Penne With Marinara Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Small Penne With Marinara Sauce helps in weight management.
Helps in weight management in Small Penne With Marinara Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Small Penne With Marinara Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Small Penne With Marinara Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Small Penne With Marinara Sauce supports bone health.
Supports bone health in Small Penne With Marinara Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Small Penne With Marinara Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Small Penne With Marinara Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Small Penne With Marinara Sauce regulates blood sugar levels.
Regulates blood sugar levels in Small Penne With Marinara Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Small Penne With Marinara Sauce supports digestion.
Fiber in Small Penne With Marinara Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Small Penne With Marinara Sauce supports heart health.
Soluble fiber in Small Penne With Marinara Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Small Penne With Marinara Sauce aids in weight management.
Fiber-rich foods in Small Penne With Marinara Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Small Penne With Marinara Sauce regulates blood sugar.
Fiber in Small Penne With Marinara Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Small Penne With Marinara Sauce promotes gut health.
Fiber in Small Penne With Marinara Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Small Penne With Marinara Sauce lowers the risk of colon cancer.
A high-fiber diet from Small Penne With Marinara Sauce is linked to a reduced risk of colon cancer.
Fiber in Small Penne With Marinara Sauce improves skin health.
Fiber in Small Penne With Marinara Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Small Penne With Marinara Sauce helps lower blood pressure.
Adequate fiber in Small Penne With Marinara Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Small Penne With Marinara Sauce boosts immune function.
Fiber in Small Penne With Marinara Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Small Penne With Marinara Sauce reduces the risk of type 2 diabetes.
Fiber in Small Penne With Marinara Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Small Penne With Marinara Sauce supports fluid balance.
Maintains Fluid Balance in Small Penne With Marinara Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Small Penne With Marinara Sauce supports nerve function.
Supports Nerve Function in Small Penne With Marinara Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Small Penne With Marinara Sauce helps regulate blood pressure.
Regulates Blood Pressure in Small Penne With Marinara Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Small Penne With Marinara Sauce supports muscle function.
Aids Muscle Function in Small Penne With Marinara Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Small Penne With Marinara Sauce aids nutrient absorption.
Improves Nutrient Absorption in Small Penne With Marinara Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Small Penne With Marinara Sauce helps balance pH levels.
Balances pH Levels in Small Penne With Marinara Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Small Penne With Marinara Sauce supports bone health.
Supports Bone Health in Small Penne With Marinara Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Small Penne With Marinara Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.