Whole Wheat Pizza Crust
Amici's East Coast Pizzeria
15.16
% from protein79.16
% from carbs79.16
% from fatNutrition Facts
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Whole Wheat Pizza Crust Nutrients FAQs
Nutrients
- Whole Wheat Pizza Crust has 450mg of Sodium, Na.
What is the calorie content of Whole Wheat Pizza Crust?
A typical serving 1 Serving (113 grams) of Whole Wheat Pizza Crust contains approximately 230 calories.
You can check the exact calorie content by logging Whole Wheat Pizza Crust in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Pizza Crust have?
The amount of fat in Whole Wheat Pizza Crust depends on the ingredients and preparation method. On average, one serving 1 Serving (113 grams) of Whole Wheat Pizza Crust contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Pizza Crust have?
The protein content in Whole Wheat Pizza Crust depends on the ingredients exists in it. On average, 1 Serving (113 grams) of Whole Wheat Pizza Crust contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Pizza Crust, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Pizza Crust have?
On average, 1 Serving (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Pizza Crust.
How Much carbohydrates (carbs) is in Whole Wheat Pizza Crust?
The amount of carbohydrates (carbs) in Whole Wheat Pizza Crust depends on its serving size and preparation. On average, 1 Serving (113 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Pizza Crust.
How Much Fiber is in Whole Wheat Pizza Crust?
Whole Wheat Pizza Crust contains approximately 7 grams of fiber in 1 Serving (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Pizza Crust for healthier you!
What vitamins and minerals are in a Whole Wheat Pizza Crust?
Whole Wheat Pizza Crust contains following minerals:
General
Does Whole Wheat Pizza Crust contain caffeine?
Whole Wheat Pizza Crust does not contain any caffeine.
Does Whole Wheat Pizza Crust contain alcohol?
Whole Wheat Pizza Crust does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Pizza Crust?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Pizza Crust and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Pizza Crust quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Pizza Crust in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Pizza Crust and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Pizza Crust for free?
Yes! Since Whole Wheat Pizza Crust contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Pizza Crust with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Pizza Crust and adds it to your daily hydration log. Simply log Whole Wheat Pizza Crust in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Pizza Crust as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Pizza Crust and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Pizza Crust nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Pizza Crust data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Pizza Crust
Total Carbohydrates in Whole Wheat Pizza Crust provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Pizza Crust are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Pizza Crust supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Pizza Crust aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Pizza Crust helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Pizza Crust help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Pizza Crust helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Pizza Crust can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Pizza Crust aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Pizza Crust help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Pizza Crust enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Pizza Crust is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Pizza Crust boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Pizza Crust provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Pizza Crust promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Pizza Crust serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Pizza Crust improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Pizza Crust support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Pizza Crust helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Pizza Crust, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Pizza Crust supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Pizza Crust is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Pizza Crust supports immune function.
Supports immune function in Whole Wheat Pizza Crust is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Pizza Crust helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Pizza Crust is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Pizza Crust provides energy.
Provides energy in Whole Wheat Pizza Crust can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Pizza Crust supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Pizza Crust is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Pizza Crust helps in weight management.
Helps in weight management in Whole Wheat Pizza Crust promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Pizza Crust aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Pizza Crust is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Pizza Crust supports bone health.
Supports bone health in Whole Wheat Pizza Crust plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Pizza Crust improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Pizza Crust is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Pizza Crust regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Pizza Crust helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Pizza Crust supports digestion.
Fiber in Whole Wheat Pizza Crust aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Pizza Crust supports heart health.
Soluble fiber in Whole Wheat Pizza Crust can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Pizza Crust aids in weight management.
Fiber-rich foods in Whole Wheat Pizza Crust increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Pizza Crust regulates blood sugar.
Fiber in Whole Wheat Pizza Crust helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Pizza Crust promotes gut health.
Fiber in Whole Wheat Pizza Crust acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Pizza Crust lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Pizza Crust is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Pizza Crust improves skin health.
Fiber in Whole Wheat Pizza Crust helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Pizza Crust helps lower blood pressure.
Adequate fiber in Whole Wheat Pizza Crust may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Pizza Crust boosts immune function.
Fiber in Whole Wheat Pizza Crust supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Pizza Crust reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Pizza Crust can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Whole Wheat Pizza Crust supports fluid balance.
Maintains Fluid Balance in Whole Wheat Pizza Crust helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Whole Wheat Pizza Crust supports nerve function.
Supports Nerve Function in Whole Wheat Pizza Crust helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Whole Wheat Pizza Crust helps regulate blood pressure.
Regulates Blood Pressure in Whole Wheat Pizza Crust helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Whole Wheat Pizza Crust supports muscle function.
Aids Muscle Function in Whole Wheat Pizza Crust helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Whole Wheat Pizza Crust aids nutrient absorption.
Improves Nutrient Absorption in Whole Wheat Pizza Crust assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Whole Wheat Pizza Crust helps balance pH levels.
Balances pH Levels in Whole Wheat Pizza Crust helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Whole Wheat Pizza Crust supports bone health.
Supports Bone Health in Whole Wheat Pizza Crust helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 Serving Whole Wheat Pizza Crust
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.