Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small

Bahama Buck's

Total Energy

170

kcal

67.42

% from carbs

2.25

% from protein

30.34

% from fats

In 1 oz

% daily value


Total Fat

6g

9.2%


Saturated

6g

30%



Sodium, Na

5mg

0.2%



Total Carbohydrates

30g

10.9%


Fiber

1g

3.6%


Sugars

19g

38%


Protein

1g

2%







Iron, Fe

0.4mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small

A typical serving 16 oz of Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small depends on the ingredients and preparation method. On average, one serving 16 oz (null grams) of Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small depends on the ingredients exists in it. On average, 16 oz of Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small (about null grams) contains approximately 1 grams of protein.

On average, 16 oz (about null grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about null grams) contains about 30 grams of carbohydrates.

Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small contains approximately 1 grams of fiber in 16 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 170 calories?

The amount of exercise required to burn off 16 oz Congo Lite with Bananas, Guava Juice, Thin Ice Flavorings, Sugar Free Tropic Creme, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.