Deep Fried Chicken

Bill Gray's Restaurant

Total Energy

290

kcal

29.58

% from carbs

32.39

% from protein

38.03

% from fats

In 1 oz

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Deep Fried Chicken

A typical serving 4.5 oz of Deep Fried Chicken (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Deep Fried Chicken depends on the ingredients and preparation method. On average, one serving 4.5 oz (null grams) of Deep Fried Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Deep Fried Chicken depends on the ingredients exists in it. On average, 4.5 oz of Deep Fried Chicken (about null grams) contains approximately 23 grams of protein.

On average, 4.5 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.5 oz (about null grams) contains about 21 grams of carbohydrates.

Deep Fried Chicken contains approximately 1 grams of fiber in 4.5 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 4.5 oz Deep Fried Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.