Beef & Ham Burger
Bob's Burgers & Brew
25.3
% from protein20.48
% from carbs20.48
% from fatNutrition Facts
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Beef & Ham Burger Nutrients FAQs
Nutrients
- Beef & Ham Burger has 1810mg of Sodium, Na.
What is the calorie content of Beef & Ham Burger?
A typical serving 1 Serving of Beef & Ham Burger contains approximately 1000 calories.
You can check the exact calorie content by logging Beef & Ham Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Ham Burger have?
The amount of fat in Beef & Ham Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of Beef & Ham Burger contains approximately 60 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Ham Burger have?
The protein content in Beef & Ham Burger depends on the ingredients exists in it. On average, 1 Serving of Beef & Ham Burger contains approximately 63 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Ham Burger, Download Nutribit app for healthier you!
How much sugar does a Beef & Ham Burger have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Ham Burger.
How Much carbohydrates (carbs) is in Beef & Ham Burger?
The amount of carbohydrates (carbs) in Beef & Ham Burger depends on its serving size and preparation. On average, 1 Serving contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Ham Burger.
How Much Fiber is in Beef & Ham Burger?
Beef & Ham Burger contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Ham Burger for healthier you!
What vitamins and minerals are in a Beef & Ham Burger?
Beef & Ham Burger contains following minerals:
General
Does Beef & Ham Burger contain caffeine?
Beef & Ham Burger does not contain any caffeine.
Does Beef & Ham Burger contain alcohol?
Beef & Ham Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Ham Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Ham Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Ham Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Ham Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Ham Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Ham Burger for free?
Yes! Since Beef & Ham Burger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Ham Burger with water tracking feature?
Nutribit automatically calculates the water content of Beef & Ham Burger and adds it to your daily hydration log. Simply log Beef & Ham Burger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Ham Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Ham Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Ham Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Ham Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Ham Burger
Total Carbohydrates in Beef & Ham Burger provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef & Ham Burger are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef & Ham Burger supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef & Ham Burger aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef & Ham Burger helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef & Ham Burger help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef & Ham Burger helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef & Ham Burger can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef & Ham Burger aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef & Ham Burger help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef & Ham Burger enhances brain function and helps improve memory and focus.
Glucose from Beef & Ham Burger is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef & Ham Burger boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef & Ham Burger provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef & Ham Burger promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef & Ham Burger serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef & Ham Burger improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef & Ham Burger support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef & Ham Burger helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef & Ham Burger, help regulate blood pressure and reduce hypertension risk.
Protein in Beef & Ham Burger supports building and repairing tissues.
Builds and repairs tissues in Beef & Ham Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Ham Burger supports immune function.
Supports immune function in Beef & Ham Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Ham Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Ham Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Ham Burger provides energy.
Provides energy in Beef & Ham Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Ham Burger supports muscle growth and strength.
Supports muscle growth and strength in Beef & Ham Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Ham Burger helps in weight management.
Helps in weight management in Beef & Ham Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Ham Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Ham Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Ham Burger supports bone health.
Supports bone health in Beef & Ham Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef & Ham Burger improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Ham Burger is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Ham Burger regulates blood sugar levels.
Regulates blood sugar levels in Beef & Ham Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Beef & Ham Burger supports fluid balance.
Maintains Fluid Balance in Beef & Ham Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Ham Burger supports nerve function.
Supports Nerve Function in Beef & Ham Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Ham Burger helps regulate blood pressure.
Regulates Blood Pressure in Beef & Ham Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Ham Burger supports muscle function.
Aids Muscle Function in Beef & Ham Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Ham Burger aids nutrient absorption.
Improves Nutrient Absorption in Beef & Ham Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Ham Burger helps balance pH levels.
Balances pH Levels in Beef & Ham Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Ham Burger supports bone health.
Supports Bone Health in Beef & Ham Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Serving Beef & Ham Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.