White Hot Chocolate, 8 oz with Skim Milk

Second Cup

Total Energy

290

kcal

46.74

% from carbs

6.87

% from protein

46.39

% from fats

In 1 oz

% daily value

Total Fat

15g

23.1%

Saturated

11g

55%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Total Carbohydrates

34g

12.4%

Sugars

28g

56%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Hot Chocolate, 8 oz with Skim Milk

A typical serving 8 oz of White Hot Chocolate, 8 oz with Skim Milk (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Hot Chocolate, 8 oz with Skim Milk depends on the ingredients and preparation method. On average, one serving 8 oz (null grams) of White Hot Chocolate, 8 oz with Skim Milk contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Hot Chocolate, 8 oz with Skim Milk depends on the ingredients exists in it. On average, 8 oz of White Hot Chocolate, 8 oz with Skim Milk (about null grams) contains approximately 5 grams of protein.

On average, 8 oz (about null grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about null grams) contains about 34 grams of carbohydrates.

White Hot Chocolate, 8 oz with Skim Milk contains approximately 0 grams of fiber in 8 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 8 oz White Hot Chocolate, 8 oz with Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.