CYO Omelette, Monterey Jack Cheese

Jimmy's Egg

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 Oz
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 1 g
0.4%
Protein 7 g
14%

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CYO Omelette, Monterey Jack Cheese Nutrients FAQs

Nutrients

What is the calorie content of CYO Omelette, Monterey Jack Cheese?

A typical serving 2 Oz of CYO Omelette, Monterey Jack Cheese contains approximately 220 calories.

You can check the exact calorie content by logging CYO Omelette, Monterey Jack Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a CYO Omelette, Monterey Jack Cheese have?

The amount of fat in CYO Omelette, Monterey Jack Cheese depends on the ingredients and preparation method. On average, one serving 2 Oz of CYO Omelette, Monterey Jack Cheese contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a CYO Omelette, Monterey Jack Cheese have?

The protein content in CYO Omelette, Monterey Jack Cheese depends on the ingredients exists in it. On average, 2 Oz of CYO Omelette, Monterey Jack Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from CYO Omelette, Monterey Jack Cheese, Download Nutribit app for healthier you!

How much sugar does a CYO Omelette, Monterey Jack Cheese have?

On average, 2 Oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CYO Omelette, Monterey Jack Cheese.

How Much carbohydrates (carbs) is in CYO Omelette, Monterey Jack Cheese?

The amount of carbohydrates (carbs) in CYO Omelette, Monterey Jack Cheese depends on its serving size and preparation. On average, 2 Oz contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from CYO Omelette, Monterey Jack Cheese.

How Much Fiber is in CYO Omelette, Monterey Jack Cheese?

CYO Omelette, Monterey Jack Cheese contains approximately 0 grams of fiber in 2 Oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from CYO Omelette, Monterey Jack Cheese for healthier you!

What vitamins and minerals are in a CYO Omelette, Monterey Jack Cheese?

CYO Omelette, Monterey Jack Cheese contains following minerals:

  • CYO Omelette, Monterey Jack Cheese has 340mg of Sodium, Na.

General

Does CYO Omelette, Monterey Jack Cheese contain caffeine?

CYO Omelette, Monterey Jack Cheese does not contain any caffeine.

Does CYO Omelette, Monterey Jack Cheese contain alcohol?

CYO Omelette, Monterey Jack Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for CYO Omelette, Monterey Jack Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CYO Omelette, Monterey Jack Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize CYO Omelette, Monterey Jack Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of CYO Omelette, Monterey Jack Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CYO Omelette, Monterey Jack Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from CYO Omelette, Monterey Jack Cheese for free?

Yes absolutely, Since CYO Omelette, Monterey Jack Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from CYO Omelette, Monterey Jack Cheese with water tracking feature?

CYO Omelette, Monterey Jack Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes CYO Omelette, Monterey Jack Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including CYO Omelette, Monterey Jack Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access CYO Omelette, Monterey Jack Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, CYO Omelette, Monterey Jack Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of CYO Omelette, Monterey Jack Cheese

Protein in CYO Omelette, Monterey Jack Cheese supports building and repairing tissues.

Builds and repairs tissues in CYO Omelette, Monterey Jack Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in CYO Omelette, Monterey Jack Cheese supports immune function.

Supports immune function in CYO Omelette, Monterey Jack Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in CYO Omelette, Monterey Jack Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in CYO Omelette, Monterey Jack Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in CYO Omelette, Monterey Jack Cheese provides energy.

Provides energy in CYO Omelette, Monterey Jack Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in CYO Omelette, Monterey Jack Cheese supports muscle growth and strength.

Supports muscle growth and strength in CYO Omelette, Monterey Jack Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in CYO Omelette, Monterey Jack Cheese helps in weight management.

Helps in weight management in CYO Omelette, Monterey Jack Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in CYO Omelette, Monterey Jack Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in CYO Omelette, Monterey Jack Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in CYO Omelette, Monterey Jack Cheese supports bone health.

Supports bone health in CYO Omelette, Monterey Jack Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in CYO Omelette, Monterey Jack Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in CYO Omelette, Monterey Jack Cheese is essential for the health and growth of hair, skin, and nails.

Protein in CYO Omelette, Monterey Jack Cheese regulates blood sugar levels.

Regulates blood sugar levels in CYO Omelette, Monterey Jack Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 Oz CYO Omelette, Monterey Jack Cheese

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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