CYO Omelette, Queso Blanco
Jimmy's Egg
16.22
% from protein10.81
% from carbs10.81
% from fatNutrition Facts
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CYO Omelette, Queso Blanco Nutrients FAQs
Nutrients
- CYO Omelette, Queso Blanco has 720mg of Sodium, Na.
What is the calorie content of CYO Omelette, Queso Blanco?
A typical serving 2 Oz of CYO Omelette, Queso Blanco contains approximately 140 calories.
You can check the exact calorie content by logging CYO Omelette, Queso Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a CYO Omelette, Queso Blanco have?
The amount of fat in CYO Omelette, Queso Blanco depends on the ingredients and preparation method. On average, one serving 2 Oz of CYO Omelette, Queso Blanco contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a CYO Omelette, Queso Blanco have?
The protein content in CYO Omelette, Queso Blanco depends on the ingredients exists in it. On average, 2 Oz of CYO Omelette, Queso Blanco contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from CYO Omelette, Queso Blanco, Download Nutribit app for healthier you!
How much sugar does a CYO Omelette, Queso Blanco have?
On average, 2 Oz contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from CYO Omelette, Queso Blanco.
How Much carbohydrates (carbs) is in CYO Omelette, Queso Blanco?
The amount of carbohydrates (carbs) in CYO Omelette, Queso Blanco depends on its serving size and preparation. On average, 2 Oz contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from CYO Omelette, Queso Blanco.
How Much Fiber is in CYO Omelette, Queso Blanco?
CYO Omelette, Queso Blanco contains approximately 0 grams of fiber in 2 Oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from CYO Omelette, Queso Blanco for healthier you!
What vitamins and minerals are in a CYO Omelette, Queso Blanco?
CYO Omelette, Queso Blanco contains following minerals:
General
Does CYO Omelette, Queso Blanco contain caffeine?
CYO Omelette, Queso Blanco does not contain any caffeine.
Does CYO Omelette, Queso Blanco contain alcohol?
CYO Omelette, Queso Blanco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for CYO Omelette, Queso Blanco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for CYO Omelette, Queso Blanco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize CYO Omelette, Queso Blanco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of CYO Omelette, Queso Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of CYO Omelette, Queso Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from CYO Omelette, Queso Blanco for free?
Yes! Since CYO Omelette, Queso Blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from CYO Omelette, Queso Blanco with water tracking feature?
Nutribit automatically calculates the water content of CYO Omelette, Queso Blanco and adds it to your daily hydration log. Simply log CYO Omelette, Queso Blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes CYO Omelette, Queso Blanco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including CYO Omelette, Queso Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access CYO Omelette, Queso Blanco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, CYO Omelette, Queso Blanco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of CYO Omelette, Queso Blanco
Sodium, Na in CYO Omelette, Queso Blanco supports fluid balance.
Maintains Fluid Balance in CYO Omelette, Queso Blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in CYO Omelette, Queso Blanco supports nerve function.
Supports Nerve Function in CYO Omelette, Queso Blanco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in CYO Omelette, Queso Blanco helps regulate blood pressure.
Regulates Blood Pressure in CYO Omelette, Queso Blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in CYO Omelette, Queso Blanco supports muscle function.
Aids Muscle Function in CYO Omelette, Queso Blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in CYO Omelette, Queso Blanco aids nutrient absorption.
Improves Nutrient Absorption in CYO Omelette, Queso Blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in CYO Omelette, Queso Blanco helps balance pH levels.
Balances pH Levels in CYO Omelette, Queso Blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in CYO Omelette, Queso Blanco supports bone health.
Supports Bone Health in CYO Omelette, Queso Blanco helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 2 Oz CYO Omelette, Queso Blanco
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.