Roman Wedge Salad
Bagger Dave’s
14.46
% from protein11.47
% from carbs11.47
% from fatNutrition Facts
More items Like Roman Wedge Salad
Tijuana Salad
Bagger Dave’s
Asian Beef Salad
Bagger Dave’s
Asian Turkey Burger on Sesame Brioche
Bagger Dave’s
Awesome Grilled Cheese With 7oz. Chips on Naan Bread
Bagger Dave’s
Bacon BBQ Burger on Brioche
Bagger Dave’s
Blackened Mahi-Mahi Burger on 9 Grain Wheat Bun
Bagger Dave’s
Blues Burger on Pretzel Bun
Bagger Dave’s
Boston Cooler Float
Bagger Dave’s
Brown Cow Float
Bagger Dave’s
Buffalo Bleu Tavern Fries
Bagger Dave’s
Brownie Deluxe
Bagger Dave’s
Burger Topping, Applewood Bacon
Bagger Dave’s
Burger Topping, Caramelized onions
Bagger Dave’s
Burger Topping, Cajun Spice
Bagger Dave’s
Burger Topping, Fried Egg
Bagger Dave’s
Burger Topping, Fries
Bagger Dave’s
Burger Topping, Fresh Red onions
Bagger Dave’s
Burger Topping, Green Olives
Bagger Dave’s
Burger Topping, Guacamole
Bagger Dave’s
Burger Topping, Jalapenos, Fresh
Bagger Dave’s
Burger Topping, Lettuce
Bagger Dave’s
Burger Topping, Marinated Red onion
Bagger Dave’s
Burger Topping, Mayonnaise
Bagger Dave’s
Roman Wedge Salad Nutrients FAQs
Nutrients
- Roman Wedge Salad has 1640mg of Sodium, Na.
What is the calorie content of Roman Wedge Salad?
A typical serving 1 Serving of Roman Wedge Salad contains approximately 780 calories.
You can check the exact calorie content by logging Roman Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roman Wedge Salad have?
The amount of fat in Roman Wedge Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Roman Wedge Salad contains approximately 66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roman Wedge Salad have?
The protein content in Roman Wedge Salad depends on the ingredients exists in it. On average, 1 Serving of Roman Wedge Salad contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Roman Wedge Salad, Download Nutribit app for healthier you!
How much sugar does a Roman Wedge Salad have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roman Wedge Salad.
How Much carbohydrates (carbs) is in Roman Wedge Salad?
The amount of carbohydrates (carbs) in Roman Wedge Salad depends on its serving size and preparation. On average, 1 Serving contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roman Wedge Salad.
How Much Fiber is in Roman Wedge Salad?
Roman Wedge Salad contains approximately 10 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roman Wedge Salad for healthier you!
What vitamins and minerals are in a Roman Wedge Salad?
Roman Wedge Salad contains following minerals:
General
Does Roman Wedge Salad contain caffeine?
Roman Wedge Salad does not contain any caffeine.
Does Roman Wedge Salad contain alcohol?
Roman Wedge Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roman Wedge Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roman Wedge Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roman Wedge Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roman Wedge Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roman Wedge Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roman Wedge Salad for free?
Yes! Since Roman Wedge Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roman Wedge Salad with water tracking feature?
Nutribit automatically calculates the water content of Roman Wedge Salad and adds it to your daily hydration log. Simply log Roman Wedge Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roman Wedge Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roman Wedge Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roman Wedge Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roman Wedge Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roman Wedge Salad
Protein in Roman Wedge Salad supports building and repairing tissues.
Builds and repairs tissues in Roman Wedge Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roman Wedge Salad supports immune function.
Supports immune function in Roman Wedge Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roman Wedge Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roman Wedge Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roman Wedge Salad provides energy.
Provides energy in Roman Wedge Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roman Wedge Salad supports muscle growth and strength.
Supports muscle growth and strength in Roman Wedge Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roman Wedge Salad helps in weight management.
Helps in weight management in Roman Wedge Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roman Wedge Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roman Wedge Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roman Wedge Salad supports bone health.
Supports bone health in Roman Wedge Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roman Wedge Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Roman Wedge Salad is essential for the health and growth of hair, skin, and nails.
Protein in Roman Wedge Salad regulates blood sugar levels.
Regulates blood sugar levels in Roman Wedge Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roman Wedge Salad supports digestion.
Fiber in Roman Wedge Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roman Wedge Salad supports heart health.
Soluble fiber in Roman Wedge Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roman Wedge Salad aids in weight management.
Fiber-rich foods in Roman Wedge Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roman Wedge Salad regulates blood sugar.
Fiber in Roman Wedge Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roman Wedge Salad promotes gut health.
Fiber in Roman Wedge Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roman Wedge Salad lowers the risk of colon cancer.
A high-fiber diet from Roman Wedge Salad is linked to a reduced risk of colon cancer.
Fiber in Roman Wedge Salad improves skin health.
Fiber in Roman Wedge Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roman Wedge Salad helps lower blood pressure.
Adequate fiber in Roman Wedge Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roman Wedge Salad boosts immune function.
Fiber in Roman Wedge Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roman Wedge Salad reduces the risk of type 2 diabetes.
Fiber in Roman Wedge Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roman Wedge Salad supports fluid balance.
Maintains Fluid Balance in Roman Wedge Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roman Wedge Salad supports nerve function.
Supports Nerve Function in Roman Wedge Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roman Wedge Salad helps regulate blood pressure.
Regulates Blood Pressure in Roman Wedge Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roman Wedge Salad supports muscle function.
Aids Muscle Function in Roman Wedge Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roman Wedge Salad aids nutrient absorption.
Improves Nutrient Absorption in Roman Wedge Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roman Wedge Salad helps balance pH levels.
Balances pH Levels in Roman Wedge Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roman Wedge Salad supports bone health.
Supports Bone Health in Roman Wedge Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 780 calories?
The amount of exercise required to burn off 1 Serving Roman Wedge Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.