Dark Mocha Latte (12 fl oz)

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14.43

% from protein

80.16

% from carbs

80.16

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
240
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 5 mg
1.7%

Sodium, Na 115 mg
5%

Total Carbohydrates 50 g
18.2%

Fiber 1 g
3.6%

Sugars 48 g
96%

Protein 9 g
18%

Vitamin A 500 IU

Vitamin C 0 mg

Calcium 390 mg

Iron 0.7 mg

Dark Mocha Latte (12 fl oz) Nutrients FAQs

Nutrients

What is the calorie content of Dark Mocha Latte (12 fl oz)?

A typical serving 1 Serving (413.56 grams) of Dark Mocha Latte (12 fl oz) contains approximately 240 calories.

You can check the exact calorie content by logging Dark Mocha Latte (12 fl oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Mocha Latte (12 fl oz) have?

The amount of fat in Dark Mocha Latte (12 fl oz) depends on the ingredients and preparation method. On average, one serving 1 Serving (413.56 grams) of Dark Mocha Latte (12 fl oz) contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Mocha Latte (12 fl oz) have?

The protein content in Dark Mocha Latte (12 fl oz) depends on the ingredients exists in it. On average, 1 Serving (413.56 grams) of Dark Mocha Latte (12 fl oz) contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Mocha Latte (12 fl oz), Download Nutribit app for healthier you!

How much sugar does a Dark Mocha Latte (12 fl oz) have?

On average, 1 Serving (413.56 grams) contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Mocha Latte (12 fl oz).

How Much carbohydrates (carbs) is in Dark Mocha Latte (12 fl oz)?

The amount of carbohydrates (carbs) in Dark Mocha Latte (12 fl oz) depends on its serving size and preparation. On average, 1 Serving (413.56 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Mocha Latte (12 fl oz).

How Much Fiber is in Dark Mocha Latte (12 fl oz)?

Dark Mocha Latte (12 fl oz) contains approximately 1 grams of fiber in 1 Serving (413.56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Mocha Latte (12 fl oz) for healthier you!

What vitamins and minerals are in a Dark Mocha Latte (12 fl oz)?

Vitamins in Dark Mocha Latte (12 fl oz):

  • Vitamin A:Dark Mocha Latte (12 fl oz) has 500 IU of Vitamin A.

Dark Mocha Latte (12 fl oz) contains following minerals:

  • Dark Mocha Latte (12 fl oz) has 390mg of Calcium.
  • Dark Mocha Latte (12 fl oz) has 115mg of Sodium, Na.
  • Dark Mocha Latte (12 fl oz) has 0.72mg of Iron.

General

Does Dark Mocha Latte (12 fl oz) contain caffeine?

Dark Mocha Latte (12 fl oz) does not contain any caffeine.

Does Dark Mocha Latte (12 fl oz) contain alcohol?

Dark Mocha Latte (12 fl oz) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Mocha Latte (12 fl oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Mocha Latte (12 fl oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Mocha Latte (12 fl oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Mocha Latte (12 fl oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Mocha Latte (12 fl oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Mocha Latte (12 fl oz) for free?

Yes! Since Dark Mocha Latte (12 fl oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Mocha Latte (12 fl oz) with water tracking feature?

Nutribit automatically calculates the water content of Dark Mocha Latte (12 fl oz) and adds it to your daily hydration log. Simply log Dark Mocha Latte (12 fl oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Mocha Latte (12 fl oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Mocha Latte (12 fl oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Mocha Latte (12 fl oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Mocha Latte (12 fl oz) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Mocha Latte (12 fl oz)

Total Carbohydrates in Dark Mocha Latte (12 fl oz) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Dark Mocha Latte (12 fl oz) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Dark Mocha Latte (12 fl oz) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Dark Mocha Latte (12 fl oz) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Dark Mocha Latte (12 fl oz) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) aids weight management by helping you feel full longer.

Fiber-rich carbs from Dark Mocha Latte (12 fl oz) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) enhances brain function and helps improve memory and focus.

Glucose from Dark Mocha Latte (12 fl oz) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Dark Mocha Latte (12 fl oz) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) promotes gut health by feeding beneficial gut bacteria.

Fiber in Dark Mocha Latte (12 fl oz) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Dark Mocha Latte (12 fl oz) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Dark Mocha Latte (12 fl oz) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Dark Mocha Latte (12 fl oz), help regulate blood pressure and reduce hypertension risk.

Protein in Dark Mocha Latte (12 fl oz) supports building and repairing tissues.

Builds and repairs tissues in Dark Mocha Latte (12 fl oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dark Mocha Latte (12 fl oz) supports immune function.

Supports immune function in Dark Mocha Latte (12 fl oz) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dark Mocha Latte (12 fl oz) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dark Mocha Latte (12 fl oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dark Mocha Latte (12 fl oz) provides energy.

Provides energy in Dark Mocha Latte (12 fl oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dark Mocha Latte (12 fl oz) supports muscle growth and strength.

Supports muscle growth and strength in Dark Mocha Latte (12 fl oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dark Mocha Latte (12 fl oz) helps in weight management.

Helps in weight management in Dark Mocha Latte (12 fl oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dark Mocha Latte (12 fl oz) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dark Mocha Latte (12 fl oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dark Mocha Latte (12 fl oz) supports bone health.

Supports bone health in Dark Mocha Latte (12 fl oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dark Mocha Latte (12 fl oz) improves skin, hair, and nails.

Improves skin, hair, and nails in Dark Mocha Latte (12 fl oz) is essential for the health and growth of hair, skin, and nails.

Protein in Dark Mocha Latte (12 fl oz) regulates blood sugar levels.

Regulates blood sugar levels in Dark Mocha Latte (12 fl oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Dark Mocha Latte (12 fl oz) supports bone health.

Calcium in Dark Mocha Latte (12 fl oz) is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Dark Mocha Latte (12 fl oz) supports muscle function.

Calcium in Dark Mocha Latte (12 fl oz) plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Dark Mocha Latte (12 fl oz) supports heart health.

Calcium in Dark Mocha Latte (12 fl oz) helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Dark Mocha Latte (12 fl oz) supports nerve transmission.

Calcium in Dark Mocha Latte (12 fl oz) is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Dark Mocha Latte (12 fl oz) supports blood clotting.

Calcium in Dark Mocha Latte (12 fl oz) is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Dark Mocha Latte (12 fl oz) supports hormonal secretion.

Calcium in Dark Mocha Latte (12 fl oz) regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Dark Mocha Latte (12 fl oz) supports weight management.

Calcium in Dark Mocha Latte (12 fl oz) may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Dark Mocha Latte (12 fl oz) supports dental health.

Calcium in Dark Mocha Latte (12 fl oz) strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Dark Mocha Latte (12 fl oz) supports blood pressure regulation.

Calcium in Dark Mocha Latte (12 fl oz), in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 240 calories?

The amount of exercise required to burn off 1 Serving Dark Mocha Latte (12 fl oz)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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