5 inch Grilled Sandwich, French Dip, White

Lenny's Grill & Subs

32.68

% from protein

39.44

% from carbs

39.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 40 mg
13.3%

Sodium, Na 2070 mg
90%

Total Carbohydrates 35 g
12.7%

Fiber 1 g
3.6%

Sugars 3 g
6%

Protein 29 g
58%

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5 inch Grilled Sandwich, French Dip, White Nutrients FAQs

Nutrients

What is the calorie content of 5 inch Grilled Sandwich, French Dip, White?

A typical serving 1 Serving of 5 inch Grilled Sandwich, French Dip, White contains approximately 360 calories.

You can check the exact calorie content by logging 5 inch Grilled Sandwich, French Dip, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 5 inch Grilled Sandwich, French Dip, White have?

The amount of fat in 5 inch Grilled Sandwich, French Dip, White depends on the ingredients and preparation method. On average, one serving 1 Serving of 5 inch Grilled Sandwich, French Dip, White contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 5 inch Grilled Sandwich, French Dip, White have?

The protein content in 5 inch Grilled Sandwich, French Dip, White depends on the ingredients exists in it. On average, 1 Serving of 5 inch Grilled Sandwich, French Dip, White contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from 5 inch Grilled Sandwich, French Dip, White, Download Nutribit app for healthier you!

How much sugar does a 5 inch Grilled Sandwich, French Dip, White have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 5 inch Grilled Sandwich, French Dip, White.

How Much carbohydrates (carbs) is in 5 inch Grilled Sandwich, French Dip, White?

The amount of carbohydrates (carbs) in 5 inch Grilled Sandwich, French Dip, White depends on its serving size and preparation. On average, 1 Serving contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from 5 inch Grilled Sandwich, French Dip, White.

How Much Fiber is in 5 inch Grilled Sandwich, French Dip, White?

5 inch Grilled Sandwich, French Dip, White contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from 5 inch Grilled Sandwich, French Dip, White for healthier you!

What vitamins and minerals are in a 5 inch Grilled Sandwich, French Dip, White?

5 inch Grilled Sandwich, French Dip, White contains following minerals:

  • 5 inch Grilled Sandwich, French Dip, White has 2070mg of Sodium, Na.

General

Does 5 inch Grilled Sandwich, French Dip, White contain caffeine?

5 inch Grilled Sandwich, French Dip, White does not contain any caffeine.

Does 5 inch Grilled Sandwich, French Dip, White contain alcohol?

5 inch Grilled Sandwich, French Dip, White does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 5 inch Grilled Sandwich, French Dip, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 5 inch Grilled Sandwich, French Dip, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 5 inch Grilled Sandwich, French Dip, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 5 inch Grilled Sandwich, French Dip, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 5 inch Grilled Sandwich, French Dip, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 5 inch Grilled Sandwich, French Dip, White for free?

Yes! Since 5 inch Grilled Sandwich, French Dip, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 5 inch Grilled Sandwich, French Dip, White with water tracking feature?

Nutribit automatically calculates the water content of 5 inch Grilled Sandwich, French Dip, White and adds it to your daily hydration log. Simply log 5 inch Grilled Sandwich, French Dip, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 5 inch Grilled Sandwich, French Dip, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 5 inch Grilled Sandwich, French Dip, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 5 inch Grilled Sandwich, French Dip, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 5 inch Grilled Sandwich, French Dip, White data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 5 inch Grilled Sandwich, French Dip, White

Protein in 5 inch Grilled Sandwich, French Dip, White supports building and repairing tissues.

Builds and repairs tissues in 5 inch Grilled Sandwich, French Dip, White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 5 inch Grilled Sandwich, French Dip, White supports immune function.

Supports immune function in 5 inch Grilled Sandwich, French Dip, White is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 5 inch Grilled Sandwich, French Dip, White helps regulate enzymes and hormones.

Regulates enzymes and hormones in 5 inch Grilled Sandwich, French Dip, White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 5 inch Grilled Sandwich, French Dip, White provides energy.

Provides energy in 5 inch Grilled Sandwich, French Dip, White can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 5 inch Grilled Sandwich, French Dip, White supports muscle growth and strength.

Supports muscle growth and strength in 5 inch Grilled Sandwich, French Dip, White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 5 inch Grilled Sandwich, French Dip, White helps in weight management.

Helps in weight management in 5 inch Grilled Sandwich, French Dip, White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 5 inch Grilled Sandwich, French Dip, White aids in the production of hemoglobin.

Aids in the production of hemoglobin in 5 inch Grilled Sandwich, French Dip, White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 5 inch Grilled Sandwich, French Dip, White supports bone health.

Supports bone health in 5 inch Grilled Sandwich, French Dip, White plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 5 inch Grilled Sandwich, French Dip, White improves skin, hair, and nails.

Improves skin, hair, and nails in 5 inch Grilled Sandwich, French Dip, White is essential for the health and growth of hair, skin, and nails.

Protein in 5 inch Grilled Sandwich, French Dip, White regulates blood sugar levels.

Regulates blood sugar levels in 5 inch Grilled Sandwich, French Dip, White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White supports fluid balance.

Maintains Fluid Balance in 5 inch Grilled Sandwich, French Dip, White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White supports nerve function.

Supports Nerve Function in 5 inch Grilled Sandwich, French Dip, White helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White helps regulate blood pressure.

Regulates Blood Pressure in 5 inch Grilled Sandwich, French Dip, White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White supports muscle function.

Aids Muscle Function in 5 inch Grilled Sandwich, French Dip, White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White aids nutrient absorption.

Improves Nutrient Absorption in 5 inch Grilled Sandwich, French Dip, White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White helps balance pH levels.

Balances pH Levels in 5 inch Grilled Sandwich, French Dip, White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 5 inch Grilled Sandwich, French Dip, White supports bone health.

Supports Bone Health in 5 inch Grilled Sandwich, French Dip, White helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving 5 inch Grilled Sandwich, French Dip, White

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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