Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend)

Tasti D-Lite

Total Energy

90

kcal

73.85

% from carbs

12.31

% from protein

13.85

% from fats

In 88 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Total Carbohydrates

18g

6.5%

Sugars

11g

22%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend)

A typical serving 3 oz of Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) (88 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) depends on the ingredients and preparation method. On average, one serving 3 oz (88 grams) of Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) depends on the ingredients exists in it. On average, 3 oz of Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) (about 88 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 88 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 88 grams) contains about 18 grams of carbohydrates.

Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend) contains approximately 0 grams of fiber in 3 oz (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 3 oz Mint Chocolate - Chocolate Soft Serve, 3 oz (Custom Blend)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.