Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe)

Tasti D-Lite

Total Energy

420

kcal

68.97

% from carbs

8.28

% from protein

22.76

% from fats

In 283 g

% daily value

Total Fat

11g

16.9%

Saturated

4.5g

22.5%

Cholesterol

20mg

6.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

75g

27.3%

Fiber

2g

7.1%

Sugars

40g

80%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe)

A typical serving 10 oz of Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) (283 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) depends on the ingredients and preparation method. On average, one serving 10 oz (283 grams) of Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) depends on the ingredients exists in it. On average, 10 oz of Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) (about 283 grams) contains approximately 9 grams of protein.

On average, 10 oz (about 283 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 oz (about 283 grams) contains about 75 grams of carbohydrates.

Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe) contains approximately 2 grams of fiber in 10 oz (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 10 oz Oreo Chocolate Mint - Chocolate Soft Serve, 10 oz (Gallon Recipe)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.