Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend)

Tasti D-Lite

Total Energy

80

kcal

71.51

% from carbs

13.41

% from protein

15.08

% from fats

In 86 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%


Cholesterol

5mg

1.7%


Sodium, Na

90mg

3.9%



Total Carbohydrates

16g

5.8%


Sugars

12g

24%


Protein

3g

6%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend)

A typical serving 3 oz of Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) (86 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) depends on the ingredients and preparation method. On average, one serving 3 oz (86 grams) of Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) depends on the ingredients exists in it. On average, 3 oz of Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) (about 86 grams) contains approximately 3 grams of protein.

On average, 3 oz (about 86 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 86 grams) contains about 16 grams of carbohydrates.

Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend) contains approximately 0 grams of fiber in 3 oz (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 80 calories?

The amount of exercise required to burn off 3 oz Strawberry Colada - Vanilla Soft Serve, 3 oz (Custom Blend)

Set Your Weight

2,567 steps

Average 2.3 ft stride

22 mins walk

5 km/hr or 3 mph

8 mins run

9 km/hr or 6 mph

19 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.