Penne Arrabbiatta
Souplantation & Sweet Tomatoes
14.55
% from protein62.55
% from carbs62.55
% from fatNutrition Facts
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Penne Arrabbiatta Nutrients FAQs
Nutrients
- Penne Arrabbiatta has 520mg of Sodium, Na.
What is the calorie content of Penne Arrabbiatta?
A typical serving 1 cup of Penne Arrabbiatta contains approximately 260 calories.
You can check the exact calorie content by logging Penne Arrabbiatta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Penne Arrabbiatta have?
The amount of fat in Penne Arrabbiatta depends on the ingredients and preparation method. On average, one serving 1 cup of Penne Arrabbiatta contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Penne Arrabbiatta have?
The protein content in Penne Arrabbiatta depends on the ingredients exists in it. On average, 1 cup of Penne Arrabbiatta contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Penne Arrabbiatta, Download Nutribit app for healthier you!
How much sugar does a Penne Arrabbiatta have?
On average, 1 cup contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Penne Arrabbiatta.
How Much carbohydrates (carbs) is in Penne Arrabbiatta?
The amount of carbohydrates (carbs) in Penne Arrabbiatta depends on its serving size and preparation. On average, 1 cup contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Penne Arrabbiatta.
How Much Fiber is in Penne Arrabbiatta?
Penne Arrabbiatta contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Penne Arrabbiatta for healthier you!
What vitamins and minerals are in a Penne Arrabbiatta?
Penne Arrabbiatta contains following minerals:
General
Does Penne Arrabbiatta contain caffeine?
Penne Arrabbiatta does not contain any caffeine.
Does Penne Arrabbiatta contain alcohol?
Penne Arrabbiatta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Penne Arrabbiatta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Penne Arrabbiatta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Penne Arrabbiatta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Penne Arrabbiatta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Penne Arrabbiatta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Penne Arrabbiatta for free?
Yes! Since Penne Arrabbiatta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Penne Arrabbiatta with water tracking feature?
Nutribit automatically calculates the water content of Penne Arrabbiatta and adds it to your daily hydration log. Simply log Penne Arrabbiatta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Penne Arrabbiatta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Penne Arrabbiatta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Penne Arrabbiatta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Penne Arrabbiatta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Penne Arrabbiatta
Total Carbohydrates in Penne Arrabbiatta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Penne Arrabbiatta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Penne Arrabbiatta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Penne Arrabbiatta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Penne Arrabbiatta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Penne Arrabbiatta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Penne Arrabbiatta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Penne Arrabbiatta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Penne Arrabbiatta aids weight management by helping you feel full longer.
Fiber-rich carbs from Penne Arrabbiatta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Penne Arrabbiatta enhances brain function and helps improve memory and focus.
Glucose from Penne Arrabbiatta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Penne Arrabbiatta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Penne Arrabbiatta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Penne Arrabbiatta promotes gut health by feeding beneficial gut bacteria.
Fiber in Penne Arrabbiatta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Penne Arrabbiatta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Penne Arrabbiatta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Penne Arrabbiatta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Penne Arrabbiatta, help regulate blood pressure and reduce hypertension risk.
Protein in Penne Arrabbiatta supports building and repairing tissues.
Builds and repairs tissues in Penne Arrabbiatta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Penne Arrabbiatta supports immune function.
Supports immune function in Penne Arrabbiatta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Penne Arrabbiatta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Penne Arrabbiatta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Penne Arrabbiatta provides energy.
Provides energy in Penne Arrabbiatta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Penne Arrabbiatta supports muscle growth and strength.
Supports muscle growth and strength in Penne Arrabbiatta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Penne Arrabbiatta helps in weight management.
Helps in weight management in Penne Arrabbiatta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Penne Arrabbiatta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Penne Arrabbiatta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Penne Arrabbiatta supports bone health.
Supports bone health in Penne Arrabbiatta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Penne Arrabbiatta improves skin, hair, and nails.
Improves skin, hair, and nails in Penne Arrabbiatta is essential for the health and growth of hair, skin, and nails.
Protein in Penne Arrabbiatta regulates blood sugar levels.
Regulates blood sugar levels in Penne Arrabbiatta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Penne Arrabbiatta supports fluid balance.
Maintains Fluid Balance in Penne Arrabbiatta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Penne Arrabbiatta supports nerve function.
Supports Nerve Function in Penne Arrabbiatta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Penne Arrabbiatta helps regulate blood pressure.
Regulates Blood Pressure in Penne Arrabbiatta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Penne Arrabbiatta supports muscle function.
Aids Muscle Function in Penne Arrabbiatta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Penne Arrabbiatta aids nutrient absorption.
Improves Nutrient Absorption in Penne Arrabbiatta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Penne Arrabbiatta helps balance pH levels.
Balances pH Levels in Penne Arrabbiatta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Penne Arrabbiatta supports bone health.
Supports Bone Health in Penne Arrabbiatta helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Penne Arrabbiatta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.