Ragin Cajun with Andouille Sausage
Souplantation & Sweet Tomatoes
9.84
% from protein36.07
% from carbs36.07
% from fatNutrition Facts
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Ragin Cajun with Andouille Sausage Nutrients FAQs
Nutrients
- Ragin Cajun with Andouille Sausage has 480mg of Sodium, Na.
What is the calorie content of Ragin Cajun with Andouille Sausage?
A typical serving 1 cup of Ragin Cajun with Andouille Sausage contains approximately 370 calories.
You can check the exact calorie content by logging Ragin Cajun with Andouille Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragin Cajun with Andouille Sausage have?
The amount of fat in Ragin Cajun with Andouille Sausage depends on the ingredients and preparation method. On average, one serving 1 cup of Ragin Cajun with Andouille Sausage contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragin Cajun with Andouille Sausage have?
The protein content in Ragin Cajun with Andouille Sausage depends on the ingredients exists in it. On average, 1 cup of Ragin Cajun with Andouille Sausage contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Ragin Cajun with Andouille Sausage, Download Nutribit app for healthier you!
How much sugar does a Ragin Cajun with Andouille Sausage have?
On average, 1 cup contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragin Cajun with Andouille Sausage.
How Much carbohydrates (carbs) is in Ragin Cajun with Andouille Sausage?
The amount of carbohydrates (carbs) in Ragin Cajun with Andouille Sausage depends on its serving size and preparation. On average, 1 cup contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragin Cajun with Andouille Sausage.
How Much Fiber is in Ragin Cajun with Andouille Sausage?
Ragin Cajun with Andouille Sausage contains approximately 5 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragin Cajun with Andouille Sausage for healthier you!
What vitamins and minerals are in a Ragin Cajun with Andouille Sausage?
Ragin Cajun with Andouille Sausage contains following minerals:
General
Does Ragin Cajun with Andouille Sausage contain caffeine?
Ragin Cajun with Andouille Sausage does not contain any caffeine.
Does Ragin Cajun with Andouille Sausage contain alcohol?
Ragin Cajun with Andouille Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragin Cajun with Andouille Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragin Cajun with Andouille Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragin Cajun with Andouille Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragin Cajun with Andouille Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragin Cajun with Andouille Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragin Cajun with Andouille Sausage for free?
Yes! Since Ragin Cajun with Andouille Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragin Cajun with Andouille Sausage with water tracking feature?
Nutribit automatically calculates the water content of Ragin Cajun with Andouille Sausage and adds it to your daily hydration log. Simply log Ragin Cajun with Andouille Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragin Cajun with Andouille Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragin Cajun with Andouille Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragin Cajun with Andouille Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragin Cajun with Andouille Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragin Cajun with Andouille Sausage
Protein in Ragin Cajun with Andouille Sausage supports building and repairing tissues.
Builds and repairs tissues in Ragin Cajun with Andouille Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ragin Cajun with Andouille Sausage supports immune function.
Supports immune function in Ragin Cajun with Andouille Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ragin Cajun with Andouille Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ragin Cajun with Andouille Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ragin Cajun with Andouille Sausage provides energy.
Provides energy in Ragin Cajun with Andouille Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ragin Cajun with Andouille Sausage supports muscle growth and strength.
Supports muscle growth and strength in Ragin Cajun with Andouille Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ragin Cajun with Andouille Sausage helps in weight management.
Helps in weight management in Ragin Cajun with Andouille Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ragin Cajun with Andouille Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ragin Cajun with Andouille Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ragin Cajun with Andouille Sausage supports bone health.
Supports bone health in Ragin Cajun with Andouille Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ragin Cajun with Andouille Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Ragin Cajun with Andouille Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Ragin Cajun with Andouille Sausage regulates blood sugar levels.
Regulates blood sugar levels in Ragin Cajun with Andouille Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ragin Cajun with Andouille Sausage supports digestion.
Fiber in Ragin Cajun with Andouille Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ragin Cajun with Andouille Sausage supports heart health.
Soluble fiber in Ragin Cajun with Andouille Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ragin Cajun with Andouille Sausage aids in weight management.
Fiber-rich foods in Ragin Cajun with Andouille Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ragin Cajun with Andouille Sausage regulates blood sugar.
Fiber in Ragin Cajun with Andouille Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ragin Cajun with Andouille Sausage promotes gut health.
Fiber in Ragin Cajun with Andouille Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ragin Cajun with Andouille Sausage lowers the risk of colon cancer.
A high-fiber diet from Ragin Cajun with Andouille Sausage is linked to a reduced risk of colon cancer.
Fiber in Ragin Cajun with Andouille Sausage improves skin health.
Fiber in Ragin Cajun with Andouille Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ragin Cajun with Andouille Sausage helps lower blood pressure.
Adequate fiber in Ragin Cajun with Andouille Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ragin Cajun with Andouille Sausage boosts immune function.
Fiber in Ragin Cajun with Andouille Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ragin Cajun with Andouille Sausage reduces the risk of type 2 diabetes.
Fiber in Ragin Cajun with Andouille Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Ragin Cajun with Andouille Sausage supports fluid balance.
Maintains Fluid Balance in Ragin Cajun with Andouille Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ragin Cajun with Andouille Sausage supports nerve function.
Supports Nerve Function in Ragin Cajun with Andouille Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ragin Cajun with Andouille Sausage helps regulate blood pressure.
Regulates Blood Pressure in Ragin Cajun with Andouille Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ragin Cajun with Andouille Sausage supports muscle function.
Aids Muscle Function in Ragin Cajun with Andouille Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ragin Cajun with Andouille Sausage aids nutrient absorption.
Improves Nutrient Absorption in Ragin Cajun with Andouille Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ragin Cajun with Andouille Sausage helps balance pH levels.
Balances pH Levels in Ragin Cajun with Andouille Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ragin Cajun with Andouille Sausage supports bone health.
Supports Bone Health in Ragin Cajun with Andouille Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 cup Ragin Cajun with Andouille Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.