Yeast Donuts, Dutchie

Robin's Donuts

7.36

% from protein

69.89

% from carbs

69.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
430
% Daily value*

Total Fat 11 g
16.9%

Saturated 3.5 g
17.5%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 76 g
27.6%

Fiber 2 g
7.1%

Sugars 23 g
46%

Protein 8 g
16%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 52 mg

Iron 7.2 mg

Yeast Donuts, Dutchie Nutrients FAQs

Nutrients

What is the calorie content of Yeast Donuts, Dutchie?

A typical serving 1 serving of Yeast Donuts, Dutchie contains approximately 430 calories.

You can check the exact calorie content by logging Yeast Donuts, Dutchie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yeast Donuts, Dutchie have?

The amount of fat in Yeast Donuts, Dutchie depends on the ingredients and preparation method. On average, one serving 1 serving of Yeast Donuts, Dutchie contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yeast Donuts, Dutchie have?

The protein content in Yeast Donuts, Dutchie depends on the ingredients exists in it. On average, 1 serving of Yeast Donuts, Dutchie contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yeast Donuts, Dutchie, Download Nutribit app for healthier you!

How much sugar does a Yeast Donuts, Dutchie have?

On average, 1 serving contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yeast Donuts, Dutchie.

How Much carbohydrates (carbs) is in Yeast Donuts, Dutchie?

The amount of carbohydrates (carbs) in Yeast Donuts, Dutchie depends on its serving size and preparation. On average, 1 serving contains about 76 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yeast Donuts, Dutchie.

How Much Fiber is in Yeast Donuts, Dutchie?

Yeast Donuts, Dutchie contains approximately 2 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Yeast Donuts, Dutchie for healthier you!

What vitamins and minerals are in a Yeast Donuts, Dutchie?

Vitamins in Yeast Donuts, Dutchie:

  • Vitamin C:Yeast Donuts, Dutchie has 1.2 mg of Vitamin C.

Yeast Donuts, Dutchie contains following minerals:

  • Yeast Donuts, Dutchie has 52mg of Calcium.
  • Yeast Donuts, Dutchie has 630mg of Sodium, Na.
  • Yeast Donuts, Dutchie has 7.2mg of Iron.

General

Does Yeast Donuts, Dutchie contain caffeine?

Yeast Donuts, Dutchie does not contain any caffeine.

Does Yeast Donuts, Dutchie contain alcohol?

Yeast Donuts, Dutchie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yeast Donuts, Dutchie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yeast Donuts, Dutchie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yeast Donuts, Dutchie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yeast Donuts, Dutchie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yeast Donuts, Dutchie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yeast Donuts, Dutchie for free?

Yes! Since Yeast Donuts, Dutchie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yeast Donuts, Dutchie with water tracking feature?

Nutribit automatically calculates the water content of Yeast Donuts, Dutchie and adds it to your daily hydration log. Simply log Yeast Donuts, Dutchie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yeast Donuts, Dutchie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yeast Donuts, Dutchie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yeast Donuts, Dutchie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yeast Donuts, Dutchie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yeast Donuts, Dutchie

Total Carbohydrates in Yeast Donuts, Dutchie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yeast Donuts, Dutchie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yeast Donuts, Dutchie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yeast Donuts, Dutchie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yeast Donuts, Dutchie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yeast Donuts, Dutchie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yeast Donuts, Dutchie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yeast Donuts, Dutchie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yeast Donuts, Dutchie aids weight management by helping you feel full longer.

Fiber-rich carbs from Yeast Donuts, Dutchie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yeast Donuts, Dutchie enhances brain function and helps improve memory and focus.

Glucose from Yeast Donuts, Dutchie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yeast Donuts, Dutchie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yeast Donuts, Dutchie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yeast Donuts, Dutchie promotes gut health by feeding beneficial gut bacteria.

Fiber in Yeast Donuts, Dutchie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yeast Donuts, Dutchie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yeast Donuts, Dutchie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yeast Donuts, Dutchie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yeast Donuts, Dutchie, help regulate blood pressure and reduce hypertension risk.

Protein in Yeast Donuts, Dutchie supports building and repairing tissues.

Builds and repairs tissues in Yeast Donuts, Dutchie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yeast Donuts, Dutchie supports immune function.

Supports immune function in Yeast Donuts, Dutchie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yeast Donuts, Dutchie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yeast Donuts, Dutchie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yeast Donuts, Dutchie provides energy.

Provides energy in Yeast Donuts, Dutchie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yeast Donuts, Dutchie supports muscle growth and strength.

Supports muscle growth and strength in Yeast Donuts, Dutchie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yeast Donuts, Dutchie helps in weight management.

Helps in weight management in Yeast Donuts, Dutchie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yeast Donuts, Dutchie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yeast Donuts, Dutchie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yeast Donuts, Dutchie supports bone health.

Supports bone health in Yeast Donuts, Dutchie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yeast Donuts, Dutchie improves skin, hair, and nails.

Improves skin, hair, and nails in Yeast Donuts, Dutchie is essential for the health and growth of hair, skin, and nails.

Protein in Yeast Donuts, Dutchie regulates blood sugar levels.

Regulates blood sugar levels in Yeast Donuts, Dutchie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Yeast Donuts, Dutchie supports fluid balance.

Maintains Fluid Balance in Yeast Donuts, Dutchie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yeast Donuts, Dutchie supports nerve function.

Supports Nerve Function in Yeast Donuts, Dutchie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yeast Donuts, Dutchie helps regulate blood pressure.

Regulates Blood Pressure in Yeast Donuts, Dutchie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yeast Donuts, Dutchie supports muscle function.

Aids Muscle Function in Yeast Donuts, Dutchie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yeast Donuts, Dutchie aids nutrient absorption.

Improves Nutrient Absorption in Yeast Donuts, Dutchie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yeast Donuts, Dutchie helps balance pH levels.

Balances pH Levels in Yeast Donuts, Dutchie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yeast Donuts, Dutchie supports bone health.

Supports Bone Health in Yeast Donuts, Dutchie helps retain calcium and prevent the loss of bone density over time.

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Yeast Donuts, Dutchie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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