Cheese 'N Eggs, Raisin Toast

Waffle House

Total Energy

300

kcal

50.33

% from carbs

7.95

% from protein

41.72

% from fats

In 1 Serving

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Sodium, Na

360mg

15.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese 'N Eggs, Raisin Toast

A typical serving 1 Serving of Cheese 'N Eggs, Raisin Toast (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese 'N Eggs, Raisin Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Cheese 'N Eggs, Raisin Toast contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese 'N Eggs, Raisin Toast depends on the ingredients exists in it. On average, 1 Serving of Cheese 'N Eggs, Raisin Toast (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 38 grams of carbohydrates.

Cheese 'N Eggs, Raisin Toast contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 Serving Cheese 'N Eggs, Raisin Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.