Sauteed Mahi Mahi, Protein Portion for Salads
Chronic Tacos
29.77
% from protein7.44
% from carbs7.44
% from fatNutrition Facts
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Sauteed Mahi Mahi, Protein Portion for Salads Nutrients FAQs
Nutrients
- Sauteed Mahi Mahi, Protein Portion for Salads has 350mg of Sodium, Na.
What is the calorie content of Sauteed Mahi Mahi, Protein Portion for Salads?
A typical serving 3 Pieces of Sauteed Mahi Mahi, Protein Portion for Salads contains approximately 210 calories.
You can check the exact calorie content by logging Sauteed Mahi Mahi, Protein Portion for Salads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sauteed Mahi Mahi, Protein Portion for Salads have?
The amount of fat in Sauteed Mahi Mahi, Protein Portion for Salads depends on the ingredients and preparation method. On average, one serving 3 Pieces of Sauteed Mahi Mahi, Protein Portion for Salads contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sauteed Mahi Mahi, Protein Portion for Salads have?
The protein content in Sauteed Mahi Mahi, Protein Portion for Salads depends on the ingredients exists in it. On average, 3 Pieces of Sauteed Mahi Mahi, Protein Portion for Salads contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sauteed Mahi Mahi, Protein Portion for Salads, Download Nutribit app for healthier you!
How much sugar does a Sauteed Mahi Mahi, Protein Portion for Salads have?
On average, 3 Pieces contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauteed Mahi Mahi, Protein Portion for Salads.
How Much carbohydrates (carbs) is in Sauteed Mahi Mahi, Protein Portion for Salads?
The amount of carbohydrates (carbs) in Sauteed Mahi Mahi, Protein Portion for Salads depends on its serving size and preparation. On average, 3 Pieces contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sauteed Mahi Mahi, Protein Portion for Salads.
How Much Fiber is in Sauteed Mahi Mahi, Protein Portion for Salads?
Sauteed Mahi Mahi, Protein Portion for Salads contains approximately 0 grams of fiber in 3 Pieces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sauteed Mahi Mahi, Protein Portion for Salads for healthier you!
What vitamins and minerals are in a Sauteed Mahi Mahi, Protein Portion for Salads?
Sauteed Mahi Mahi, Protein Portion for Salads contains following minerals:
General
Does Sauteed Mahi Mahi, Protein Portion for Salads contain caffeine?
Sauteed Mahi Mahi, Protein Portion for Salads does not contain any caffeine.
Does Sauteed Mahi Mahi, Protein Portion for Salads contain alcohol?
Sauteed Mahi Mahi, Protein Portion for Salads does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sauteed Mahi Mahi, Protein Portion for Salads?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauteed Mahi Mahi, Protein Portion for Salads and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sauteed Mahi Mahi, Protein Portion for Salads quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sauteed Mahi Mahi, Protein Portion for Salads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauteed Mahi Mahi, Protein Portion for Salads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sauteed Mahi Mahi, Protein Portion for Salads for free?
Yes absolutely, Since Sauteed Mahi Mahi, Protein Portion for Salads does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sauteed Mahi Mahi, Protein Portion for Salads with water tracking feature?
Sauteed Mahi Mahi, Protein Portion for Salads does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sauteed Mahi Mahi, Protein Portion for Salads as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sauteed Mahi Mahi, Protein Portion for Salads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sauteed Mahi Mahi, Protein Portion for Salads nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sauteed Mahi Mahi, Protein Portion for Salads data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sauteed Mahi Mahi, Protein Portion for Salads
Protein in Sauteed Mahi Mahi, Protein Portion for Salads supports building and repairing tissues.
Builds and repairs tissues in Sauteed Mahi Mahi, Protein Portion for Salads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads supports immune function.
Supports immune function in Sauteed Mahi Mahi, Protein Portion for Salads is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sauteed Mahi Mahi, Protein Portion for Salads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads provides energy.
Provides energy in Sauteed Mahi Mahi, Protein Portion for Salads can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads supports muscle growth and strength.
Supports muscle growth and strength in Sauteed Mahi Mahi, Protein Portion for Salads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads helps in weight management.
Helps in weight management in Sauteed Mahi Mahi, Protein Portion for Salads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sauteed Mahi Mahi, Protein Portion for Salads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads supports bone health.
Supports bone health in Sauteed Mahi Mahi, Protein Portion for Salads plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads improves skin, hair, and nails.
Improves skin, hair, and nails in Sauteed Mahi Mahi, Protein Portion for Salads is essential for the health and growth of hair, skin, and nails.
Protein in Sauteed Mahi Mahi, Protein Portion for Salads regulates blood sugar levels.
Regulates blood sugar levels in Sauteed Mahi Mahi, Protein Portion for Salads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads supports fluid balance.
Maintains Fluid Balance in Sauteed Mahi Mahi, Protein Portion for Salads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads supports nerve function.
Supports Nerve Function in Sauteed Mahi Mahi, Protein Portion for Salads helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads helps regulate blood pressure.
Regulates Blood Pressure in Sauteed Mahi Mahi, Protein Portion for Salads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads supports muscle function.
Aids Muscle Function in Sauteed Mahi Mahi, Protein Portion for Salads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads aids nutrient absorption.
Improves Nutrient Absorption in Sauteed Mahi Mahi, Protein Portion for Salads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads helps balance pH levels.
Balances pH Levels in Sauteed Mahi Mahi, Protein Portion for Salads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sauteed Mahi Mahi, Protein Portion for Salads supports bone health.
Supports Bone Health in Sauteed Mahi Mahi, Protein Portion for Salads helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 3 Pieces Sauteed Mahi Mahi, Protein Portion for Salads
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.