Italian Meatball Sub, 12 inch

Pizza Boli's

Total Energy

650

kcal

34.49

% from carbs

20.57

% from protein

44.93

% from fats

In 1 sub

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

90mg

30%

Sodium, Na

1560mg

67.8%

Total Carbohydrates

57g

20.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Meatball Sub, 12 inch

A typical serving 0.5 sub of Italian Meatball Sub, 12 inch (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Meatball Sub, 12 inch depends on the ingredients and preparation method. On average, one serving 0.5 sub (null grams) of Italian Meatball Sub, 12 inch contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Meatball Sub, 12 inch depends on the ingredients exists in it. On average, 0.5 sub of Italian Meatball Sub, 12 inch (about null grams) contains approximately 34 grams of protein.

On average, 0.5 sub (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sub (about null grams) contains about 57 grams of carbohydrates.

Italian Meatball Sub, 12 inch contains approximately 4 grams of fiber in 0.5 sub (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 0.5 sub Italian Meatball Sub, 12 inch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.