Chocolate Rum Ice Cream, Regular

Marble Slab Creamery

Total Energy

590

kcal

45.58

% from carbs

5.44

% from protein

48.98

% from fats

In 255 g

% daily value

Total Fat

32g

49.2%

Saturated

22g

110%

Cholesterol

125mg

41.7%

Sodium, Na

280mg

12.2%

Total Carbohydrates

67g

24.4%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Rum Ice Cream, Regular

A typical serving 9 oz of Chocolate Rum Ice Cream, Regular (255 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Rum Ice Cream, Regular depends on the ingredients and preparation method. On average, one serving 9 oz (255 grams) of Chocolate Rum Ice Cream, Regular contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Rum Ice Cream, Regular depends on the ingredients exists in it. On average, 9 oz of Chocolate Rum Ice Cream, Regular (about 255 grams) contains approximately 8 grams of protein.

On average, 9 oz (about 255 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 255 grams) contains about 67 grams of carbohydrates.

Chocolate Rum Ice Cream, Regular contains approximately 1 grams of fiber in 9 oz (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 9 oz Chocolate Rum Ice Cream, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.